| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/17/2015 |
Run |
Willamette Valley Marathon |
Race |
26.6 mi |
4:45:55 |
10:46 |
 |
| 6/3/2017 |
Run |
Newport Marathon |
Race |
26.4 mi |
6:40:38 |
15:12 |
|
| 12/4/2016 |
Run |
California International Marathon |
Race |
26.2 mi |
4:58:08 |
11:23 |
|
| 10/5/2014 |
Run |
Portland Marathon |
Race |
26.2 mi |
4:50:36 |
11:06 |
|
| 9/14/2014 |
Run |
Duck Pond |
Long |
16.1 mi |
2:42:14 |
10:06 |
|
| 8/31/2014 |
Run |
Home to campus and back |
Long |
16.1 mi |
2:44:06 |
10:14 |
|
| 8/17/2014 |
Run |
Home to campus and back |
Long |
16.1 mi |
2:48:30 |
10:30 |
|
| 10/18/2015 |
Run |
to downtown |
Long |
16.0 mi |
2:56:21 |
11:01 |
|
| 4/23/2017 |
Run |
Philomath |
Long |
16.0 mi |
3:20:37 |
12:32 |
|
| 11/6/2016 |
Run |
Duck Pond |
Long |
16.0 mi |
3:12:01 |
12:00 |
|
| 5/13/2017 |
Run |
Mac Forest 50K east |
Trail |
16.0 mi |
|
|
|
| 10/16/2016 |
Run |
Capitol Lake |
Long |
16.0 mi |
3:12:57 |
12:04 |
|
| 10/2/2016 |
Run |
Condor 25K Trail Run |
Race |
25.0 km |
3:31:20 |
13:37 |
|
| 3/8/2015 |
Run |
Duck Pond |
Long |
15.2 mi |
2:38:35 |
10:29 |
|
| 11/1/2013 |
Run |
Bald hill |
Long |
15.1 mi |
2:32:02 |
10:04 |
|
| 10/11/2015 |
Run |
Duck Pond |
Long |
15.1 mi |
2:52:24 |
11:27 |
|
| 4/4/2015 |
Run |
Duck Pond |
Long |
15.1 mi |
2:38:53 |
10:33 |
|
| 2/22/2014 |
Run |
Home to campus and back |
Long |
15.0 mi |
2:37:25 |
10:29 |
|
| 4/25/2015 |
Run |
Duck Pond |
Long |
15.0 mi |
2:46:29 |
11:06 |
|
| 2/10/2014 |
Run |
Treadmill |
Long |
15.0 mi |
2:35:23 |
10:22 |
|
| 10/26/2013 |
Run |
Around town |
Long |
14.1 mi |
2:26:53 |
10:25 |
|
| 3/26/2017 |
Run |
Balboa Island to Huntington Beach |
Long |
14.1 mi |
2:52:29 |
12:15 |
|
| 1/24/2014 |
Run |
to downtown |
Long |
14.1 mi |
2:28:00 |
10:32 |
|
| 9/20/2015 |
Run |
Duck Pond |
Long |
14.0 mi |
2:47:34 |
11:57 |
|
| 10/4/2015 |
Run |
to downtown |
Long |
14.0 mi |
2:29:47 |
10:42 |
|
| 1/31/2014 |
Run |
Around town |
Long |
14.0 mi |
2:34:58 |
11:04 |
|
| 3/24/2013 |
Run |
Around town |
Long |
14.0 mi |
2:18:44 |
9:55 |
|
| 3/3/2013 |
Run |
Corvallis Half Marathon course |
Long |
14.0 mi |
2:18:41 |
9:55 |
|
| 12/22/2013 |
Run |
Bald hill |
Long |
13.7 mi |
2:50:41 |
12:31 |
|
| 8/3/2014 |
Run |
CR Treadmill |
Long |
13.4 mi |
2:17:54 |
10:18 |
|
| 9/13/2015 |
Run |
Beat the Blerch HM |
Race |
13.2 mi |
2:18:58 |
10:35 |
|
| 3/2/2014 |
Run |
Home to campus and back |
Long |
13.2 mi |
2:19:02 |
10:35 |
|
| 3/22/2015 |
Run |
Philomath bike path |
Long |
13.1 mi |
2:26:09 |
11:08 |
|
| 11/8/2015 |
Run |
Campus |
Long |
13.1 mi |
2:38:13 |
12:04 |
|
| 4/12/2015 |
Run |
Corvallis Half Marathon |
Race |
13.1 mi |
2:01:54 |
9:18 |
|
| 4/13/2014 |
Run |
Corvallis Half Marathon |
Race |
13.1 mi |
2:06:01 |
9:37 |
|
| 11/24/2013 |
Run |
EWEB Run to Keep Warm |
Race |
13.1 mi |
1:55:05 |
8:47 |
|
| 10/11/2013 |
Run |
Campus |
Long |
13.1 mi |
2:14:03 |
10:14 |
|
| 3/10/2013 |
Run |
Around town |
Long |
13.1 mi |
2:10:30 |
9:57 |
|
| 11/7/2013 |
Run |
Treadmill- Albuquerque |
Long |
13.1 mi |
2:24:43 |
11:03 |
|
| 2/18/2013 |
Run |
|
Long |
13.1 mi |
2:09:25 |
9:53 |
|
| 4/9/2017 |
Run |
Corvallis Half Marathon |
Race |
13.1 mi |
2:26:03 |
11:09 |
|
| 1/7/2017 |
Run |
Home TM |
Long |
13.1 mi |
2:32:45 |
11:40 |
|
| 11/22/2015 |
Run |
EWEB Run to Keep Warm |
Race |
13.1 mi |
2:09:46 |
9:55 |
|
| 7/13/2014 |
Run |
Correcaminos Media Maratón |
Race |
13.1 mi |
1:58:38 |
9:04 |
|
| 4/14/2013 |
Run |
Corvallis Half Marathon |
Race |
13.1 mi |
1:56:00 |
8:52 |
|
| 4/17/2016 |
Run |
Corvallis Half Marathon |
Race |
13.1 mi |
2:36:12 |
11:56 |
|
| 1/17/2014 |
Run |
Home to campus and back |
Long |
13.1 mi |
2:19:59 |
10:44 |
|
| 3/9/2014 |
Run |
Home to campus and back |
Long |
13.0 mi |
2:17:15 |
10:32 |
|
| 8/11/2015 |
Run |
to downtown |
Long |
12.2 mi |
2:19:32 |
11:30 |
|
| 9/6/2015 |
Run |
to downtown |
Long |
12.1 mi |
2:13:25 |
11:00 |
|
| 10/5/2013 |
Run |
to downtown |
Long |
12.1 mi |
2:00:19 |
9:56 |
|
| 2/8/2014 |
Run |
Treadmill |
Long |
12.1 mi |
2:00:56 |
10:00 |
|
| 7/30/2017 |
Run |
Duck Pond |
Long |
12.1 mi |
2:58:21 |
14:45 |
|
| 10/8/2015 |
Run |
neighborhood |
Medium long |
12.1 mi |
2:13:26 |
11:03 |
|
| 3/29/2014 |
Run |
Home to campus and back |
Long |
12.1 mi |
2:05:13 |
10:22 |
|
| 11/11/2016 |
Run |
Duck Pond |
Tempo |
12.1 mi |
2:10:49 |
10:51 |
|
| 10/27/2015 |
Run |
Campus |
General Aerobic |
12.1 mi |
2:18:01 |
11:27 |
|
| 6/7/2015 |
Run |
to downtown |
Long |
12.1 mi |
2:18:04 |
11:27 |
|
| 1/10/2015 |
Run |
Philomath bike path |
Long |
12.1 mi |
2:28:06 |
12:17 |
|
| 11/4/2016 |
Run |
Duck Pond |
Tempo |
12.1 mi |
2:10:12 |
10:49 |
|
| 1/5/2014 |
Run |
Duck Pond |
Long |
12.0 mi |
2:07:01 |
10:33 |
|
| 10/15/2015 |
Run |
River route |
Medium long |
12.0 mi |
2:14:55 |
11:13 |
|
| 3/12/2017 |
Run |
Nettleton/ Davies and Dimple |
Long |
12.0 mi |
2:42:20 |
13:32 |
|
| 11/23/2016 |
Run |
Duck Pond |
Tempo |
12.0 mi |
2:11:14 |
10:56 |
|
| 10/29/2015 |
Run |
neighborhood |
Medium long |
12.0 mi |
2:19:38 |
11:38 |
|
| 10/23/2015 |
Run |
Hotel TM |
Long |
12.0 mi |
2:10:10 |
10:51 |
|
| 3/6/2016 |
Run |
Home TM |
Long |
12.0 mi |
2:10:14 |
10:52 |
|
| 7/19/2015 |
Run |
Home TM |
Long |
12.0 mi |
2:02:16 |
10:12 |
|
| 3/1/2015 |
Run |
Home TM |
Long |
12.0 mi |
2:07:03 |
10:36 |
|
| 2/28/2015 |
Run |
Home TM |
Long |
12.0 mi |
2:03:00 |
10:15 |
|
| 3/27/2013 |
Run |
Around town |
Long |
12.0 mi |
2:01:07 |
10:06 |
|
| 2/5/2013 |
Run |
|
Long |
12.0 mi |
1:58:51 |
9:55 |
|
| 10/20/2013 |
Run |
Duck Pond |
Long |
11.6 mi |
1:57:58 |
10:12 |
|
| 9/20/2013 |
Run |
|
Long |
11.5 mi |
2:01:35 |
10:34 |
|
| 11/15/2015 |
Run |
Home TM |
Medium long |
11.3 mi |
2:03:27 |
10:59 |
|
| 10/21/2016 |
Run |
Duck Pond |
Tempo |
11.2 mi |
1:58:43 |
10:36 |
|
| 9/10/2015 |
Run |
to downtown |
Medium long |
11.2 mi |
2:08:10 |
11:28 |
|
| 9/27/2015 |
Run |
Avery Park |
Long |
11.1 mi |
2:03:39 |
11:07 |
|
| 9/13/2013 |
Run |
Bald hill |
Long |
11.0 mi |
1:48:51 |
9:53 |
|
| 7/4/2015 |
Run |
Brooklane |
Easy |
11.0 mi |
2:01:15 |
11:01 |
|
| 2/1/2013 |
Run |
|
Long |
11.0 mi |
1:44:13 |
9:28 |
|
| 2/4/2017 |
Run |
to downtown |
Easy |
10.6 mi |
2:14:41 |
12:41 |
|
| 8/10/2014 |
Run |
Polideportivo |
Easy |
10.6 mi |
1:59:46 |
11:20 |
|
| 12/21/2013 |
Run |
Duck Pond |
Easy |
10.5 mi |
2:04:59 |
11:57 |
|
| 1/12/2013 |
Run |
|
Long |
10.3 mi |
1:40:46 |
9:48 |
|
| 10/18/2016 |
Run |
River route |
Strength |
10.3 mi |
1:57:57 |
11:29 |
|
| 11/15/2013 |
Run |
Around town |
Easy |
10.3 mi |
1:40:47 |
9:49 |
|
| 8/26/2015 |
Run |
Home TM |
Easy |
10.3 mi |
1:42:37 |
10:01 |
|
| 5/11/2014 |
Run |
Duck Pond |
Long |
10.3 mi |
1:41:30 |
9:55 |
|
| 7/18/2014 |
Run |
Parque de la Paz |
Easy |
10.2 mi |
1:53:43 |
11:08 |
|
| 9/30/2016 |
Run |
Duck Pond |
Tempo |
10.2 mi |
1:48:44 |
10:40 |
|
| 4/16/2015 |
Run |
Duck Pond |
MP |
10.2 mi |
1:39:55 |
9:49 |
|
| 11/9/2016 |
Run |
River route |
Strength |
10.2 mi |
1:55:03 |
11:20 |
|
| 11/16/2014 |
Run |
to downtown |
Easy |
10.2 mi |
1:54:23 |
11:16 |
|
| 8/24/2015 |
Run |
to downtown |
Easy |
10.1 mi |
1:46:39 |
10:33 |
|
| 6/21/2014 |
Run |
Duck Pond |
Long |
10.1 mi |
1:41:35 |
10:03 |
|
| 10/14/2016 |
Run |
Duck Pond |
Tempo |
10.1 mi |
1:47:52 |
10:41 |
|
| 1/22/2016 |
Run |
to downtown |
Easy |
10.1 mi |
1:52:51 |
11:10 |
|
| 4/18/2015 |
Run |
to downtown |
Easy |
10.1 mi |
1:47:08 |
10:36 |
|