| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2022 |
Run |
Cress Creek |
Easy |
12.0 mi |
1:14:44 |
6:14 |
 |
| 3/4/2021 |
Run |
Cress Creek |
Easy |
12.0 mi |
1:21:00 |
6:45 |
|
| 2/26/2021 |
Run |
Cress Creek |
Easy |
12.0 mi |
1:18:49 |
6:34 |
|
| 2/18/2021 |
Run |
Cress Creek |
Easy |
12.0 mi |
1:19:12 |
6:36 |
|
| 2/17/2021 |
Run |
Cress Creek |
Steady/up-tempo |
11.3 mi |
1:11:58 |
6:23 |
|
| 2/16/2021 |
Run |
Cress Creek |
Easy |
11.4 mi |
1:12:46 |
6:25 |
|
| 1/31/2021 |
Run |
Cress Creek |
Easy |
10.0 mi |
1:07:11 |
6:43 |
|
| 1/2/2021 |
Run |
Cress Creek |
Long |
17.0 mi |
1:51:31 |
6:34 |
|
| 12/30/2020 |
Run |
Cress Creek |
Steady/up-tempo |
6.0 mi |
38:23 |
6:22 |
|
|