Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/19/2024 Run   Streak Run 1.0 mi 7:14 7:10 4/7/2024 Run   Easy 1.2 mi 7:47 6:43 7/23/2023 Run   Easy 2.5 mi 17:33 6:55 11/11/2022 Run   Easy 3.0 mi 20:11 6:43 4/10/2024 Run   Easy 3.0 mi 18:32 6:10 4/8/2024 Run   Easy 3.0 mi 20:35 6:50 3/22/2024 Run   Easy 3.0 mi 18:55 6:15 11/17/2023 Run   Easy 3.1 mi 18:31 6:05 12/10/2023 Run   Easy 3.1 mi 20:05 6:33 11/13/2023 Run   Steady/up-tempo 3.1 mi 18:30 5:58 5/28/2022 Run   Easy 3.1 mi 20:07 6:27 5/30/2022 Run   Easy 3.1 mi 19:42 6:19 10/9/2023 Run   Easy 4.0 mi 26:09 6:32 5/2/2024 Run   Easy 4.0 mi 26:56 6:43 5/6/2024 Run   Easy 4.0 mi 25:59 6:28 4/14/2024 Run   Easy 4.0 mi 26:19 6:32 10/15/2023 Run   Easy 4.1 mi 26:21 6:31 4/27/2022 Run   Easy 6.0 mi 37:40 6:16 4/2/2024 Run   Easy 6.0 mi 42:50 7:08 4/16/2024 Run   Easy 8.0 mi 50:16 6:17 3/30/2024 Run   Easy 8.2 mi 51:21 6:17 11/11/2021 Run   Easy 10.0 mi 1:03:18 6:20 3/25/2024 Run   Easy 10.1 mi 1:04:42 6:25 4/9/2024 Run   Easy 11.0 mi 1:10:00 6:22 3/29/2024 Run Blackwell Easy 12.0 mi 1:24:22 7:02 4/1/2024 Run   Easy 12.0 mi 1:16:31 6:23 12/13/2023 Run   Easy 12.0 mi 1:15:40 6:18 4/20/2024 Run McDiz Easy 12.0 mi 1:15:03 6:15 4/13/2024 Run   Easy 13.0 mi 1:23:52 6:27