Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JRThompsen's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
12/27/2015
Run
Long
17.3 mi
1:54:14
6:38
12/28/2015
Run
Easy
5.2 mi
36:49
7:09
12/29/2015
Run
Easy
9.3 mi
57:48
6:15
12/29/2015
Run
Easy
1.8 mi
10:55
6:15
12/30/2015
Run
Easy
10.0 mi
1:03:55
6:24
1/1/2016
Run
Steady/up-tempo
10.0 mi
1:02:20
6:14
1/17/2016
Run
Long
15.0 mi
1:38:30
6:34
1/23/2016
Run
Easy
10.0 mi
1:02:30
6:16
2/4/2016
Run
Easy
10.0 mi
1:07:39
6:46
4/30/2016
Run
Easy
2.0 mi
13:37
6:43
12/9/2016
Run
Steady/up-tempo
14.0 mi
1:22:29
5:53
12/16/2016
Run
Easy
12.2 mi
1:14:28
6:06
1/1/2017
Run
Steady/up-tempo
8.0 mi
47:55
6:00
1/26/2017
Run
Easy
12.0 mi
1:15:50
6:19
1/28/2017
Run
Easy
10.5 mi
1:08:35
6:32
2/1/2017
Run
Easy
4.1 mi
25:05
6:12
3/11/2017
Run
Interval
3.5 mi
20:50
5:57
10/24/2017
Run
Easy
8.0 mi
52:32
6:34
10/26/2017
Run
Easy
5.1 mi
35:19
6:57
11/6/2017
Run
Easy
10.0 mi
1:03:35
6:22
11/10/2017
Run
Easy
12.4 mi
1:20:16
6:29
11/12/2017
Run
Easy
12.6 mi
1:22:41
6:33
1/3/2018
Run
Easy
6.1 mi
41:12
6:48
1/4/2018
Run
Easy
8.0 mi
57:06
7:08
11/12/2018
Run
Easy
9.0 mi
1:02:15
6:54
11/14/2018
Run
Easy
4.3 mi
30:57
7:17
11/16/2018
Run
Easy
5.0 mi
36:49
7:21
11/19/2018
Run
Easy
8.0 mi
53:59
6:45
11/20/2018
Run
Easy
10.0 mi
1:07:26
6:45
11/27/2018
Run
Easy
3.0 mi
21:42
7:09
1/23/2019
Run
Easy
4.0 mi
31:02
7:46
1/30/2019
Run
Easy
10.0 mi
1:07:33
6:45
2/6/2019
Run
Easy
2.7 mi
20:05
7:25
2/6/2019
Run
Easy
3.0 mi
21:11
7:03
2/12/2019
Run
Easy
4.0 mi
29:12
7:17
10/11/2019
Run
Easy
5.1 mi
38:25
7:30
10/12/2019
Run
Interval
5.2 mi
37:32
7:17
12/12/2017
Run
EPRT
Easy
8.0 mi
54:18
6:47
1/2/2018
Run
Fire Station
Interval
9.3 mi
54:24
5:53
10/25/2017
Run
Riverfront Trail
Easy
5.1 mi
35:58
7:08
11/1/2017
Run
Springdale
Easy
12.0 mi
1:19:51
6:39
2/8/2016
Run
Warm-up/Cool-down
Easy
2.0 mi
13:55
6:58
3/11/2017
Run
Warm-up/Cool-down
Easy
3.0 mi
21:09
7:01
3/11/2017
Run
Warm-up/Cool-down
Easy
3.6 mi
25:01
6:57
1/2/2018
Run
Warm-up/Cool-down
Easy
3.0 mi
18:54
6:17
4/4/2019
Run
Warm-up/Cool-down
Easy
2.0 mi
14:14
7:06
4/4/2019
Run
Warm-up/Cool-down
Easy
2.0 mi
15:50
7:53
10/12/2019
Run
Warm-up/Cool-down
Easy
3.0 mi
21:21
7:03
10/12/2019
Run
Warm-up/Cool-down
Easy
1.0 mi
7:35
7:35
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help