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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/4/2020
Run
Shakeout
Easy
5.0 mi
36:31
7:18
4/1/2020
Run
Easy
4.0 mi
30:13
7:34
3/31/2020
Run
Danada
Easy
9.5 mi
1:06:28
7:00
3/21/2020
Run
Long
18.0 mi
2:01:19
6:45
3/18/2020
Run
Raymond
Easy
5.0 mi
34:39
6:56
3/16/2020
Run
Easy
8.2 mi
57:17
7:00
3/14/2020
Run
Raymond
Easy
5.0 mi
36:21
7:15
3/5/2020
Run
Prairie Path
Easy
10.0 mi
1:10:24
7:02
3/4/2020
Run
Warm-up/Cool-down
Easy
3.0 mi
21:02
7:00
3/4/2020
Run
Warm-up/Cool-down
Easy
3.0 mi
21:17
7:06
3/2/2020
Run
Easy
8.0 mi
56:16
7:01
2/24/2020
Run
Easy
9.2 mi
1:06:32
7:13
2/20/2020
Run
Warm-up/Cool-down
Easy
2.1 mi
14:34
6:57
2/20/2020
Run
Warm-up/Cool-down
Easy
3.0 mi
20:59
6:59
2/18/2020
Run
Medium Modaff
Easy
10.0 mi
1:08:06
6:49
2/16/2020
Run
Arbor Trails
Long
19.0 mi
1:58:22
6:14
2/14/2020
Run
Easy
14.0 mi
1:37:49
6:59
2/12/2020
Run
Warm-up/Cool-down
Easy
3.0 mi
22:21
7:26
2/12/2020
Run
Raymond
Easy
5.0 mi
37:28
7:29
2/11/2020
Run
Medium Modaff
Easy
12.3 mi
1:24:40
6:55
2/10/2020
Run
Extended Cress Creek
Easy
10.6 mi
1:12:48
6:53
2/9/2020
Run
Long
17.0 mi
1:58:14
6:58
2/7/2020
Run
Easy
10.4 mi
1:10:49
6:49
2/6/2020
Run
Warm-up/Cool-down
Easy
3.0 mi
20:39
6:53
2/5/2020
Run
Easy
10.0 mi
1:07:25
6:45
2/3/2020
Run
Campus Loop
Easy
12.3 mi
1:26:52
7:04
2/2/2020
Run
Long
18.3 mi
2:06:41
6:57
2/1/2020
Run
Campus Loop
Easy
12.0 mi
1:19:01
6:35
1/31/2020
Run
Easy
10.0 mi
1:11:37
7:10
1/30/2020
Run
Warm-up/Cool-down
Easy
3.0 mi
21:11
7:03
1/28/2020
Run
Easy
11.4 mi
1:19:56
7:01
1/27/2020
Run
Campus Loop
Easy
10.4 mi
1:11:13
6:51
1/26/2020
Run
Long
17.0 mi
1:51:14
6:33
1/25/2020
Run
Prairie Path
Easy
10.0 mi
1:13:01
7:18
1/24/2020
Run
Warm-up/Cool-down
Easy
2.5 mi
18:25
7:22
1/24/2020
Run
Warm-up/Cool-down
Easy
3.0 mi
21:07
7:02
1/23/2020
Run
Treadmill
Easy
10.0 mi
1:08:33
6:52
1/21/2020
Run
Modaff
Easy
11.0 mi
1:14:51
6:48
1/20/2020
Run
Easy
10.0 mi
1:08:22
6:51
1/19/2020
Run
Easy
15.0 mi
1:46:39
7:07
1/16/2020
Run
Campus Loop
Easy
12.0 mi
1:22:05
6:51
1/4/2020
Run
Easy
6.3 mi
44:20
7:00
1/3/2020
Run
Streak Run
1.0 mi
7:30
7:30
1/2/2020
Run
Easy
10.0 mi
1:11:42
7:11
1/1/2020
Run
Easy
8.0 mi
53:33
6:42
12/31/2019
Run
Easy
10.3 mi
1:08:50
6:40
12/30/2019
Run
Easy
8.8 mi
58:20
6:40
12/29/2019
Run
Easy
5.0 mi
33:56
6:48
12/26/2019
Run
Easy
10.3 mi
1:08:30
6:41
12/24/2019
Run
St. James
Easy
13.1 mi
1:33:11
7:08
12/24/2019
Run
St. James
Easy
2.0 mi
16:31
8:14
12/22/2019
Run
Easy
10.0 mi
1:17:20
7:45
12/21/2019
Run
Warm-up/Cool-down
Easy
3.0 mi
26:42
8:51
12/21/2019
Run
Warm-up/Cool-down
Easy
3.0 mi
22:42
7:30
12/19/2019
Run
Campus Loop
Easy
9.4 mi
1:04:24
6:54
12/17/2019
Run
St. James
Easy
13.3 mi
1:29:55
6:48
12/10/2019
Run
St. James
Easy
13.1 mi
1:29:21
6:50
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