3/23/2006
7:30 PM
5 mi
41:57
8:24 mi
ASICS Gel-ICS (3)
COMMENTS: First 2.5 miles @ 8:34 pace. Miles 2.5 - 4 @ 8:20 pace. Mile 4 - 5 @ 8:00 pace (just under 8:00 at very end).