Notes
Performance WO #11 - Compound A
Felt pretty good today. 175 felt not that hard for 4 sets. And landmines felt easier from a grip perspective...maybe all my pull-ups are helping? I should probably go up in weight for these now. I did go up today in barbell calf raises. 205. Not bad. Still not 100% for balance on it but mostly there. Weight felt doable but definitely feel it more, which is good.