Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/10/2018 Run windham_rail_trail_5k Race 3.0 km 10:06 5:26 12/31/2016 Run   Race 3.0 km 9:20 5:01 2/6/2016 Run   Race 3.0 km 9:07 4:54 1/22/2016 Run   Race 3.0 km 9:07 4:54 11/6/2015 Run   Race 3.0 km 9:00 4:50 2/28/2015 Run   Race 3.0 km 8:55 4:48 1/17/2015 Run   Race 3000.0 m 8:58 4:49 11/6/2014 Run on the track Race 3000.0 m 8:54 4:47