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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
12/20/2016
Run
Default
2.4 mi
47:37
19:51
9/8/2023
Walk
Default
3.0 mi
55:23
18:47
12/4/2022
Walk
Default
1.0 mi
17:54
17:54
8/26/2013
Run
Default
0.6 mi
9:36
16:50
8/2/2021
Run
Default
2.2 mi
36:27
16:26
1/4/2021
Run
Default
3.1 mi
45:46
15:01
6/7/2012
Run
Easy
1.5 km
13:31
14:31
7/8/2018
Run
Default
15.7 mi
3:47:19
14:29
11/21/2020
Run
Default
1.0 mi
14:07
14:16
10/28/2023
Run
Default
0.7 mi
9:56
13:49
5/16/2018
Run
Default
0:36
14:59
1/7/2021
Run
Easy
3.4 mi
45:45
13:18
8/15/2021
Run
Default
1.9 mi
25:03
13:12
7/20/2014
Run
Default
0.2 mi
2:54
13:10
7/29/2018
Run
Default
0.5 mi
6:30
13:00
1/8/2024
Run
Default
3.7 mi
47:22
12:53
7/29/2018
Run
Default
0.5 mi
6:23
12:47
1/18/2024
Run
Default
3.5 mi
45:01
12:50
9/14/2021
Run
Default
3.5 mi
44:15
12:46
1/21/2024
Run
Default
3.5 mi
45:07
12:45
1/16/2024
Run
Default
3.6 mi
45:01
12:39
11/24/2017
Run
Default
0:29
12:02
12/4/2013
Run
Default
3.6 mi
43:14
12:11
9/1/2023
Run
Default
2.6 mi
31:39
12:02
10/8/2013
Run
Default
3.6 mi
43:31
12:02
8/29/2020
Run
Default
21.4 mi
4:12:33
11:49
8/5/2013
Run
Default
1.2 mi
13:42
11:43
8/18/2013
Run
Default
1.4 mi
16:31
11:38
8/24/2013
Run
Default
2.0 mi
23:24
11:32
7/31/2022
Run
Default
4.0 mi
46:11
11:32
6/14/2020
Run
Easy
3.5 mi
40:00
11:26
9/27/2014
Run
Default
2.3 mi
26:25
11:24
8/21/2021
Run
Default
4.7 mi
52:59
11:11
11/24/2013
Run
Default
15.0 mi
2:46:02
11:05
5/25/2019
Run
Default
1.1 mi
11:51
11:05
8/28/2022
Run
Default
17.6 mi
3:13:45
11:03
8/18/2023
Default_30
Default
2.3 mi
25:24
11:03
9/13/2020
Run
Moderate
1.1 mi
12:24
10:59
9/13/2018
Run
Default
2.3 mi
25:20
10:53
8/1/2015
Run
Default
1.0 mi
10:47
10:47
7/1/2018
Run
Default
5.6 mi
1:00:23
10:45
11/1/2018
Run
Default
4.7 mi
50:03
10:41
7/21/2020
Run
Easy
3.2 mi
33:59
10:38
12/14/2013
Run
Default
5.6 mi
58:52
10:35
7/23/2014
Run
Default
1.0 mi
10:40
10:34
7/3/2018
Run
Default
2.8 mi
29:21
10:32
7/6/2019
Run
Default
1.0 mi
10:09
10:35
11/2/2021
Run
Default
3.0 mi
31:18
10:27
8/18/2013
Run
Default
1.2 mi
12:34
10:23
7/17/2013
Run
Default
6.0 mi
1:01:23
10:14
3/27/2024
Run
Default
4.4 mi
45:10
10:14
9/17/2013
Run
Default
0.8 mi
8:22
10:12
8/24/2013
Run
Default
1.0 mi
10:05
10:11
9/5/2021
Run
Default
6.0 mi
1:01:09
10:10
8/9/2020
Run
Moderate
12.7 mi
2:08:33
10:09
1/5/2020
Run
Chariot
5.0 mi
50:47
10:09
9/13/2018
Run
Default
0.7 mi
6:53
10:08
9/27/2020
Run
Easy
8.8 mi
1:28:27
10:06
8/23/2013
Run
Default
5.2 mi
52:34
10:05
6/29/2017
Run
Default
7.0 mi
1:09:59
10:05
5/27/2022
Run
Default
5.5 mi
55:37
10:04
1/9/2022
Run
Default
2.4 mi
23:37
10:01
5/25/2019
Run
Default
1.0 mi
10:00
10:00
2/10/2019
CC Skiing
Boulder lake
easy
6.0 mi
1:00:00
10:00
8/22/2012
Elliptical
Default
7.0 mi
1:10:00
10:00
8/20/2012
Elliptical
Default
6.0 mi
1:00:00
10:00
8/1/2012
Elliptical
Default
6.0 mi
1:00:00
10:00
4/20/2012
Run
Easy
3.0 mi
30:00
10:00
4/10/2012
Elliptical
Default
6.0 mi
1:00:00
10:00
3/26/2012
Run
Interval
5.0 mi
50:00
10:00
1/30/2022
Run
Default
3.0 mi
29:59
10:00
7/14/2023
Run
Default
4.0 mi
40:02
9:59
4/11/2019
Run
Default
6.0 mi
59:54
10:00
12/5/2014
Run
Default
3.1 mi
30:23
9:58
7/23/2013
Run
Default
1.0 mi
10:02
9:56
1/9/2020
Run
Chariot
3.0 mi
29:31
9:57
7/18/2020
Run
Moderate
21.0 mi
3:27:57
9:54
9/7/2013
Run
Default
0.7 mi
7:02
9:55
1/13/2020
Run
treadmill
Easy
4.0 mi
39:33
9:52
7/3/2018
Run
Default
4.9 mi
47:41
9:50
5/8/2024
Run
Default
2.1 mi
20:14
9:50
2/6/2016
Run
Default
6.8 mi
1:07:00
9:49
8/1/2018
Run
Default
3.1 mi
30:37
9:49
8/28/2023
Run
Default
3.4 mi
32:55
9:48
10/3/2020
Run
Default
13.3 mi
2:10:05
9:48
10/12/2013
Run
Default
1.0 mi
9:25
9:49
2/17/2018
Run
Default
6.0 mi
58:08
9:47
7/11/2023
Run
Default
2.3 mi
22:31
9:48
8/3/2013
Run
Default
1.2 mi
11:21
9:43
6/5/2018
Run
Default
4.0 mi
38:33
9:43
8/1/2014
Run
Default
0.8 mi
7:46
9:43
4/26/2020
Run
Easy
5.4 mi
52:16
9:42
7/16/2023
Run
Default
4.0 mi
38:47
9:41
11/7/2021
Run
Default
5.8 mi
55:55
9:39
1/19/2020
Run
treadmill
Easy
2.7 mi
25:38
9:39
5/1/2024
Run
Default
1.6 mi
14:57
9:39
10/24/2013
Run
Default
1.2 mi
11:03
9:37
11/23/2016
Run
Default
4.8 mi
46:12
9:37
10/29/2021
Run
Default
2.6 mi
24:28
9:36
7/16/2013
Run
Default
6.0 mi
57:20
9:34
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