Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
6/16/2020 Yoga   Intense   1:00:00  
6/12/2020 Yoga   Intense   1:00:00  
4/30/2020 Yoga   Intense   47:56 79:52:58
5/18/2020 Yoga   Easy   30:00  
5/16/2020 Yoga   Easy   30:00  
5/9/2020 Yoga   Easy   28:17  
6/30/2020 Yoga   Moderate   1:00:00  
6/23/2020 Yoga   Moderate   1:00:00  
6/9/2020 Yoga   Moderate   1:00:00  
6/1/2020 Yoga   Moderate   1:00:00  
5/14/2020 Yoga   Moderate   51:15  
5/5/2020 Yoga   Moderate   30:00  
4/28/2020 Yoga   Moderate   30:00  
4/23/2020 Yoga   Moderate   1:00:00  
4/21/2020 Yoga   Moderate   1:00:00  
4/17/2020 Yoga   Moderate   27:12  
4/13/2020 Yoga   Moderate   1:00:00  
4/9/2020 Yoga   Moderate   30:00  
4/7/2020 Yoga   Moderate   1:00:00  
4/4/2020 Yoga   Moderate   1:00:00  
9/21/2023 Walk   Default 1.0 mi 22:29 22:29
9/8/2023 Walk   Default 3.0 mi 55:23 18:47
9/7/2023 Walk   Default 3.0 mi 1:12:07 24:27
8/27/2023 Walk   Default 1.5 mi 45:40 29:40
2/13/2023 Walk   Default 1.3 mi 28:50 22:53
12/4/2022 Walk   Default 1.0 mi 17:54 17:54
10/26/2021 Walk   Default 0.6 mi 30:02 46:56
4/3/2012 Ultimate Frisbee   Default   1:30:00  
9/5/2020 Run   Chariot 8.0 mi 1:03:10 7:55
8/7/2020 Run   Chariot 6.0 mi 48:00 8:00
8/4/2020 Run   Chariot 6.0 mi 48:00 8:00
8/3/2020 Run
lake walk
 Chariot 7.5 mi 1:00:00 8:00
7/31/2020 Run
UMD
 Chariot 5.0 mi 45:00 9:00
7/27/2020 Run
lake walk
 Chariot 8.0 mi 1:04:00 8:00
7/22/2020 Run   Chariot 6.0 mi 48:15 8:02
7/15/2020 Run   Chariot 5.0 mi 40:00 8:00
7/14/2020 Run
lake walk
 Chariot 7.0 mi 55:00 7:52
1/11/2020 Run   Chariot 4.5 mi 41:10 9:16
1/11/2020 Run
UMD
 Chariot 5.0 mi 43:00 8:36
1/9/2020 Run   Chariot 3.0 mi 29:31 9:57
1/5/2020 Run   Chariot 5.0 mi 50:47 10:09
1/2/2020 Run   Chariot 3.0 mi 24:00 8:00
1/1/2020 Run
UMD
 Chariot 5.0 mi 40:00 8:00
9/17/2020 Run   Treadmill 3.5 mi 25:00 7:09
9/6/2020 Run   Treadmill 3.0 mi 24:00 8:00
8/21/2020 Run   Treadmill 4.0 mi 32:00 8:00
7/10/2020 Run   Treadmill 6.0 mi 48:00 8:00
7/9/2020 Run   Treadmill 6.0 mi 49:00 8:10
7/7/2020 Run   Treadmill 3.5 mi 27:00 7:43
7/6/2020 Run   Treadmill 6.0 mi 45:00 7:30
7/3/2020 Run   Treadmill 8.0 mi 1:05:00 8:08
6/29/2020 Run   Treadmill 5.5 mi 42:00 7:39
9/13/2020 Run   Moderate 12.4 mi 1:31:45 7:26
9/13/2020 Run   Moderate 1.1 mi 12:24 10:59
9/8/2020 Run   Moderate 5.9 mi 52:56 8:57
9/3/2020 Run   Moderate 6.5 mi 56:53 8:46
8/22/2020 Run   Moderate 10.0 mi 1:30:00 9:00
8/18/2020 Run   Moderate 6.0 mi 49:41 8:16
8/16/2020 Run   Moderate 6.0 mi 49:15 8:13
8/9/2020 Run   Moderate 12.7 mi 2:08:33 10:09
7/18/2020 Run   Moderate 21.0 mi 3:27:57 9:54
6/27/2020 Run   Moderate 5.0 mi 44:06 8:50
6/25/2020 Run   Moderate 8.1 mi 1:06:16 8:11
5/19/2020 Run   Moderate 7.7 mi 1:02:00 8:02
5/17/2020 Run   Moderate 9.5 mi 1:17:59 8:11
5/12/2020 Run   Moderate 7.0 mi 52:45 7:33
5/4/2020 Run   Moderate 7.0 mi 56:15 8:03
5/1/2020 Run   Moderate 5.0 mi 37:15 7:28
4/24/2020 Run   Moderate 8.0 mi 58:45 7:23
4/22/2020 Run   Moderate 5.3 mi 39:27 7:28
4/16/2020 Run   Moderate 6.0 mi 47:45 7:58
4/6/2020 Run   Moderate 6.0 mi 45:05 7:31
3/15/2020 Run
lake walk
 Moderate 7.0 mi 56:00 8:00
6/23/2019 Run   Moderate 12.0 mi 1:28:00 7:20
6/15/2019 Run   Moderate 18.0 mi 2:10:27 7:15
5/1/2016 Run   Moderate 16.0 mi 1:54:00 7:08
4/9/2016 Run   Moderate 8.0 mi 55:00 6:53
10/24/2015 Run   Moderate 9.5 mi 1:20:00 8:26
3/22/2015 Run   Moderate 11.1 mi 1:17:20 7:00
6/24/2014 Run   Moderate 6.0 mi 44:06 7:21
6/22/2014 Run   Moderate 16.1 mi 1:52:17 7:00
6/19/2014 Run   Moderate 6.0 mi 41:31 6:55
6/18/2014 Run   Moderate 7.0 mi 50:14 7:10
6/12/2014 Run   Moderate 8.0 mi 57:48 7:13
6/10/2014 Run   Moderate 7.9 mi 56:41 7:11
6/7/2014 Run   Moderate 16.1 mi 1:52:56 7:01
6/2/2014 Run   Moderate 10.0 mi 1:11:34 7:09
6/1/2014 Run   Moderate 7.7 mi 55:57 7:18
3/14/2013 Run   Moderate 5.0 mi 33:04 6:37
3/12/2013 Run   Moderate 5.0 mi 35:00 7:00
2/8/2013 Run   Moderate 5.0 mi 35:02 7:00
1/8/2013 Run   Moderate 6.0 mi 41:56 7:00
1/7/2013 Run   Moderate 8.0 mi 53:13 6:40
10/23/2012 Run   Moderate 8.0 mi 54:38 6:50
10/8/2012 Run   Moderate 7.2 mi 49:23 6:53
10/3/2012 Run   Moderate 7.4 mi 51:54 7:00
10/2/2012 Run   Moderate 10.0 mi 1:09:43 6:59
9/24/2012 Run   Moderate 7.0 mi 50:56 7:17
9/19/2012 Run   Moderate 12.0 mi 1:33:57 7:49
9/13/2012 Run   Moderate 6.0 mi 42:25 7:05
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