Run: Easy Previous Next

8/26/2023

8:41 AM

6.8 mi

52:52.46

7:50 mi

Health

178 lb
147 bpm
165 bpm
3804

Weather

72 F

Ratings

4 / 10
4 / 10
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Dubuque

Notes

Very easy mileage w/ Diz from the AirBnB. FElt super nice out relative to what we've had (was 72 and not super humid, honestly felt like mid 60s and cool). We did a random loop over towards Clark's campus/Ethan's house and looped back before adding on. Rolled out before but felt pretty awful- left leg was super stiff and sore and can tell the stabilizers are working overtime. As per normal- by about 30 min in, leg felt better and the pace was slow so aerobically felt easy.

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