Notes
Easy run w/ Zach from campus. Was colder (50) and raining, not exactly the best weather to deal with. Went out and back towards Four lakes with the middle portion being on the backyard paths. I felt a bit gassed aerobically in the middle- breathing/HR just felt high but the data disagrees so not sure what was going on. Plan had been to go at least 5 but stretch it to the full 8 with him if I could and I did that so happy to get in more volume