Notes
Easy and slow Tuesday morning. Was cold (25)- felt colder, legs were a bit tight by the end. Full prehab ahead of time, seems to be helping w/ the achilles/calf stuff. Longer route over to school picking up Drew. Duck trailing the team, laps on the outdoor track, then ran Drew back home and added on to get back home. Pretty non-challlant run, woke up in a weird stupor from stress dreams so took a bit to get that out of my system. Core after.