Run: Easy Previous Next

11/30/2023

6:10 PM

2.1 mi

14:51.24

7:05 mi

Health

176 lb
149 bpm
160 bpm
1170

Weather

45 F

Ratings

4 / 10
4 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Prairie

Notes

Easy prairie warmup w/ a group of the elite NRCTC guys prior to the workout. Felt pretty sluggish- stomach was a bit meh and felt tight in my groin and calves. Legs felt OK but deff on a calorie deficit. Few strides after before the workout.

Comments