Notes
Another morning at it. Was deff lethargic and struggled getting out of bed- think body was just beat up from the time trial Sunday/13 miles yesterday/ lifting. Deff fought some battles to get out the door but was able to get out. Right calf a bit beat up but felt fine on the run- just felt a bit tired (was overdressed as well). Did the longer route solo over to the corner, they decided to do MWF route, then ran back home w/ Tommy. Pace ended up being better than expected but deff felt a bit tired. Core after.