Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/14/2013 Run
NCC indoor track
Race 0.3 mi 0:56 3:44
1/7/2013 Run
NCC indoor track
Race 0.3 mi 0:56 3:42
1/3/2011 Run
NCC indoor track
Race 0.3 mi 0:58 3:53
12/24/2010 Run
Pepsico
Race 0.3 mi 1:00 4:01
3/1/2010 Run   Race 0.3 mi 0:57 3:49
2/15/2010 Run   Race 0.3 mi 0:57 3:50
2/8/2010 Run   Race 0.3 mi 1:00 4:00
2/1/2010 Run
Maintenance 400
Race 0.3 mi 0:59 3:56
1/25/2010 Run
Maintenance 400
Race 0.3 mi 1:00 4:00
1/20/2010 Run   Race 0.3 mi 0:57 3:49
1/4/2010 Run
Maintenance 400
Race 0.3 mi 1:05 4:20