| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/1/2018 |
Run |
arrowhead park |
Easy |
4.2 mi |
29:07 |
6:56 |
 |
| 3/29/2018 |
Run |
arrowhead park |
Hill |
5.0 mi |
34:59 |
7:00 |
|
| 7/25/2018 |
Run |
arrowhead park |
Easy |
5.1 mi |
35:03 |
6:53 |
|
| 1/13/2019 |
Run |
arrowhead park |
Steady |
5.3 mi |
32:53 |
6:13 |
|
| 5/20/2021 |
Run |
arrowhead park |
Easy |
5.3 mi |
38:39 |
7:18 |
|
| 1/6/2019 |
Run |
arrowhead park |
Uptempo |
6.1 mi |
40:38 |
6:40 |
|
| 6/30/2018 |
Run |
arrowhead park |
medium-long |
6.2 mi |
44:11 |
7:08 |
|
|