| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2023 |
Run |
b-Pokagon |
Trail |
10.0 mi |
2:30:05 |
14:58 |
 |
| 10/29/2023 |
Run |
b-Pokagon |
Trail |
11.0 mi |
2:29:51 |
13:36 |
|
| 1/22/2022 |
Run |
b-Pokagon |
Trail |
11.2 mi |
2:46:18 |
14:51 |
|
| 11/7/2021 |
Run |
b-Pokagon |
Trail |
15.3 mi |
3:13:10 |
12:36 |
|
| 9/26/2021 |
Run |
b-Pokagon |
Trail |
11.2 mi |
2:20:08 |
12:32 |
|
| 9/9/2021 |
Run |
b-Pokagon |
Trail |
11.1 mi |
2:26:24 |
13:11 |
|
| 6/9/2021 |
Run |
b-Pokagon |
Trail |
11.2 mi |
2:32:50 |
13:37 |
|
| 3/21/2021 |
Run |
b-Pokagon |
Trail |
20.3 mi |
4:30:59 |
13:21 |
|
| 3/20/2021 |
Run |
b-Pokagon |
Trail |
22.3 mi |
5:10:57 |
13:59 |
|
| 1/25/2021 |
Run |
b-Pokagon |
Trail |
12.5 mi |
2:44:24 |
13:10 |
|
| 12/31/2020 |
Run |
b-Pokagon |
Trail |
10.7 mi |
2:43:05 |
15:15 |
|
| 9/13/2020 |
Run |
b-Pokagon |
Trail |
16.1 mi |
3:48:48 |
14:13 |
|
| 8/16/2020 |
Run |
b-Pokagon |
Easy |
11.0 mi |
2:35:06 |
14:06 |
|
| 5/28/2020 |
Run |
b-Pokagon |
Trail |
11.0 mi |
2:31:55 |
13:49 |
|
| 4/10/2020 |
Run |
b-Pokagon |
Trail |
16.3 mi |
3:27:03 |
12:43 |
|
| 4/5/2020 |
Run |
b-Pokagon |
Trail |
11.3 mi |
2:14:53 |
11:57 |
|
| 3/27/2020 |
Run |
b-Pokagon |
Trail |
12.2 mi |
2:51:27 |
14:04 |
|
| 3/25/2020 |
Run |
b-Pokagon |
Trail |
11.0 mi |
2:17:59 |
12:33 |
|
| 3/12/2020 |
Run |
b-Pokagon |
Trail |
12.0 mi |
2:51:25 |
14:18 |
|
| 3/1/2020 |
Run |
b-Pokagon |
Trail |
11.0 mi |
2:40:53 |
14:38 |
|
| 1/26/2020 |
Run |
b-Pokagon |
Trail |
12.0 mi |
3:04:34 |
15:23 |
|
| 1/26/2020 |
Run |
b-Pokagon |
Easy |
4.5 mi |
51:01 |
11:21 |
|
| 12/8/2019 |
Run |
b-Pokagon |
Trail |
16.0 mi |
3:34:27 |
13:25 |
|
| 9/22/2019 |
Run |
b-Pokagon |
Trail |
8.5 mi |
1:53:23 |
13:21 |
|
| 9/22/2019 |
Run |
b-Pokagon |
Trail |
12.0 mi |
2:49:20 |
14:07 |
|
| 2/3/2019 |
Run |
b-Pokagon |
Trail |
10.0 mi |
2:39:32 |
15:58 |
|
| 12/3/2018 |
Run |
b-Pokagon |
Easy |
15.2 mi |
2:53:18 |
11:25 |
|
| 11/25/2018 |
Run |
b-Pokagon |
Easy |
10.5 mi |
2:09:24 |
12:20 |
|
|