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February 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
20 A/Easy-8:10 1.5 mi Strength 7.3 mi A/Easy-8:10 1.3 mi	21	22 A/Easy-8:10 1.5 mi Tempo 8 mi A/Easy-8:10 1.5 mi	23 A/Easy-8:10 7 mi	24 A/Easy-8:10 8 mi	25 Long 16 mi	26 A/Easy-8:10 6 mi	Run: 58 mi
27 A/Easy-8:10 1.5 mi Strength 7.5 mi A/Easy-8:10 1 mi	28	29 A/Easy-8:10 1 mi Tempo 9 mi A/Easy-8:10 1 mi	30 A/Easy-8:10 6 mi	31 A/Easy-8:10 10 mi	1 A/Easy-8:10 10 mi	2 A/Easy-8:10 8 mi	Run: 55 mi
3 A/Easy-8:10 1.5 mi Strength 7 mi A/Easy-8:10 1.5 mi	4	5 A/Easy-8:10 1.5 mi Tempo 9 mi A/Easy-8:10 1.5 mi	6 A/Easy-8:10 7 mi	7 A/Easy-8:10 8 mi	8 Long 16 mi	9 A/Easy-8:10 6 mi	Run: 59 mi
10 A/Easy-8:10 1.5 mi Strength 7 mi A/Easy-8:10 1.5 mi	11	12 A/Easy-8:10 1.5 mi Tempo 9 mi A/Easy-8:10 1.5 mi	13 A/Easy-8:10 6 mi	14 A/Easy-8:10 10 mi	15 A/Easy-8:10 10 mi	16 A/Easy-8:10 8 mi	Run: 56 mi
17 A/Easy-8:10 1.5 mi Strength 7 mi A/Easy-8:10 1.5 mi	18	19 A/Easy-8:10 1.5 mi Tempo 10 mi A/Easy-8:10 1.5 mi	20 A/Easy-8:10 7 mi	21 A/Easy-8:10 8 mi	22 Long 16 mi	23 A/Easy-8:10 6 mi	Run: 60 mi
24 Run - A/Easy-8:10: 1.5 mi Run - 4 x 1.5 w/800 Recovery: 6 mi Run - A/Easy-8:10: 1.5 mi	25	26 Run - A/Easy-8:10: 1.5 mi Run - Tempo: 10 mi / 1:08:40 Run - A/Easy-8:10: 1.5 mi	27 Run - A/Easy-8:10: 6 mi	28 Run - A/Easy-8:10: 10 mi	29 Run - A/Easy-8:10: 10 mi	1 Run - A/Easy-8:10: 8 mi