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Run: Strength Previous Next

4/24/2017

Date

5:16 PM

Time

1.5 mi

Distance

10:00

Duration

6:40 mi

Pace

Equipment

ASICS GT-2000 5 (Silver/Black/Hot)

Weather

Temperature66 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseEaglebrook 11 Mile

Training Plan Entry

Workout type:Strength

Distance:6 mi

4x1.5 800 Recovery

Comments