| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/20/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
2.0 mi |
16:34 |
8:18 |
 |
| 12/20/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:17 |
8:17 |
|
| 5/16/2004 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:24:37 |
8:17 |
|
| 12/7/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:25 |
8:17 |
|
| 8/4/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:17 |
8:17 |
|
| 11/19/2021 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:22:45 |
8:17 |
|
| 11/15/2013 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:22:43 |
8:17 |
|
| 6/29/2016 |
Run |
Centerville 10 Miler |
Easy |
5.0 mi |
41:21 |
8:17 |
|
| 3/16/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:24 |
8:16 |
|
| 3/16/2015 |
Run |
Centerville 10 Miler |
Easy |
0.5 mi |
4:08 |
8:16 |
|
| 7/7/2017 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:22:39 |
8:16 |
|
| 11/20/2021 |
Run |
Centerville 10 Miler |
Hill |
11.0 mi |
1:30:54 |
8:16 |
|
| 4/22/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:24 |
8:16 |
|
| 2/8/2023 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:15 |
8:16 |
|
| 9/16/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:23 |
8:16 |
|
| 1/13/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
2.0 mi |
16:28 |
8:15 |
|
| 1/15/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:14 |
8:14 |
|
| 4/6/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:14 |
8:14 |
|
| 3/4/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:22:18 |
8:14 |
|
| 7/17/2014 |
Run |
Centerville 10 Miler |
Easy |
3.0 mi |
24:41 |
8:14 |
|
| 2/28/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:22:17 |
8:14 |
|
| 12/20/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:22:13 |
8:14 |
|
| 3/19/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:22:13 |
8:14 |
|
| 4/12/2016 |
Run |
Centerville 10 Miler |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 3/9/2015 |
Run |
Centerville 10 Miler |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 7/22/2023 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:22:09 |
8:13 |
|
| 1/25/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
2.3 mi |
18:29 |
8:13 |
|
| 12/23/2002 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:23:55 |
8:13 |
|
| 5/8/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:13 |
8:13 |
|
| 1/27/2013 |
Run |
Centerville 10 Miler |
Long |
10.2 mi |
1:23:40 |
8:13 |
|
| 1/29/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:22:00 |
8:13 |
|
| 9/28/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:22:00 |
8:12 |
|
| 1/8/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:11 |
8:12 |
|
| 12/16/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:53 |
8:12 |
|
| 12/14/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:52 |
8:12 |
|
| 12/15/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:48 |
8:11 |
|
| 1/20/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:16 |
8:11 |
|
| 11/24/2021 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:21:46 |
8:11 |
|
| 8/14/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:45 |
8:11 |
|
| 3/13/2024 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:10 |
8:11 |
|
| 1/27/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:10 |
8:11 |
|
| 12/18/2017 |
Run |
Centerville 10 Miler |
Recovery-8:43 |
0.5 mi |
4:05 |
8:10 |
|
| 5/5/2023 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:39 |
8:10 |
|
| 2/3/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:15 |
8:10 |
|
| 10/4/2013 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.3 mi |
1:24:04 |
8:10 |
|
| 4/13/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:36 |
8:10 |
|
| 2/7/2024 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:14 |
8:10 |
|
| 1/1/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:13 |
8:09 |
|
| 2/10/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:13 |
8:09 |
|
| 12/12/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:13 |
8:09 |
|
| 3/23/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:08 |
8:09 |
|
| 1/14/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:12 |
8:08 |
|
| 2/23/2016 |
Run |
Centerville 10 Miler |
Easy |
0.5 mi |
4:04 |
8:08 |
|
| 9/21/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:08 |
8:08 |
|
| 3/13/2015 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:21:19 |
8:08 |
|
| 8/13/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:19 |
8:08 |
|
| 10/7/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:16 |
8:08 |
|
| 1/13/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
2.0 mi |
16:15 |
8:08 |
|
| 2/15/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:12 |
8:08 |
|
| 1/31/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:11 |
8:08 |
|
| 8/17/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:21:07 |
8:07 |
|
| 3/12/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:10 |
8:07 |
|
| 3/1/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:10 |
8:07 |
|
| 8/1/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
2.0 mi |
16:13 |
8:07 |
|
| 7/24/2014 |
Run |
Centerville 10 Miler |
Easy |
4.0 mi |
32:26 |
8:07 |
|
| 1/1/2018 |
Run |
Centerville 10 Miler |
Recovery-8:43 |
0.5 mi |
4:03 |
8:06 |
|
| 1/1/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:09 |
8:06 |
|
| 7/5/2017 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:21:00 |
8:06 |
|
| 3/14/2015 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:20:57 |
8:06 |
|
| 6/25/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:56 |
8:06 |
|
| 2/17/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:08 |
8:06 |
|
| 4/26/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:08 |
8:06 |
|
| 4/19/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:08 |
8:06 |
|
| 12/17/2002 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:22:37 |
8:06 |
|
| 5/3/2016 |
Run |
Centerville 10 Miler |
Easy |
1.3 mi |
10:06 |
8:05 |
|
| 5/26/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:47 |
8:05 |
|
| 8/1/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
2.0 mi |
16:09 |
8:05 |
|
| 12/4/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:41 |
8:05 |
|
| 1/11/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:41 |
8:05 |
|
| 12/18/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:06 |
8:04 |
|
| 2/17/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:06 |
8:04 |
|
| 2/22/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:38 |
8:04 |
|
| 4/12/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:05 |
8:04 |
|
| 12/11/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
10:04 |
8:04 |
|
| 7/22/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.2 mi |
1:22:08 |
8:04 |
|
| 1/21/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:05 |
8:04 |
|
| 12/1/2002 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:22:16 |
8:03 |
|
| 7/24/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:28 |
8:03 |
|
| 3/16/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:04 |
8:03 |
|
| 1/15/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:03 |
8:03 |
|
| 1/1/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:03 |
8:03 |
|
| 3/2/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:03 |
8:03 |
|
| 1/8/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:03 |
8:02 |
|
| 3/23/2015 |
Run |
Centerville 10 Miler |
Easy |
0.5 mi |
4:01 |
8:02 |
|
| 5/12/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:17 |
8:02 |
|
| 1/25/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
2.0 mi |
16:03 |
8:02 |
|
| 5/16/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:12 |
8:02 |
|
| 5/2/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:16 |
8:02 |
|
| 5/11/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
10:01 |
8:02 |
|
| 2/10/2004 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:21:56 |
8:02 |
|
|