Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2015 Run
National Senior Games 10K
Race 10.0 km 38:38 6:14
8/9/2014 Run
Fort Snelling
Race 10.0 km 39:31 6:22
1/21/2012 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 38:52 6:16
8/19/2011 Run
Ragnar Relay
Race 6.2 mi 42:48 6:55
1/15/2011 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 39:30 6:22
1/17/2009 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 39:00 6:17
6/28/2008 Run
Run for the Roses
Race 10.0 km 37:20 6:01
1/19/2008 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 38:56 6:16
8/4/2007 Run
Red Wing Memorial
Race 10.0 km 37:50 6:06
2/17/2007 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 39:22 6:21
1/21/2006 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 38:20 6:11
11/19/2005 Run
Living History Farms
Race 10.0 km 43:08 6:57
1/18/2003 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 38:08 6:09
1/19/2002 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 38:39 6:14
7/7/2001 Run
Apple Duathlon
Race 10.0 km 36:45 5:55
1/20/2001 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 36:46 5:56
9/24/2000 Run
621 Foundation Family Fun Rub
Race 10.0 km 35:35 5:44
8/12/2000 Run
Lake Elmo Huff-n-Puff
Race 10.0 km 37:23 6:01
4/29/2000 Run
Get in Gear
Race 10.0 km 35:33 5:44
1/15/2000 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 38:20 6:11
4/24/1999 Run
Get in Gear
Race 10.0 km 35:50 5:47
1/16/1999 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 39:58 6:26
9/20/1998 Run
621 Foundation Family Fun Rub
Race 10.0 km 36:12 5:50
4/25/1998 Run
Get in Gear
Race 10.0 km 36:12 5:50
1/17/1998 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 37:40 6:04
9/21/1997 Run
621 Foundation Family Fun Run
Race 10.0 km 36:00 5:48
4/26/1997 Run
Get in Gear
Race 10.0 km 35:56 5:47
1/25/1997 Run
Freeze Yer Gizzard Blizzard Run
Race 10.0 km 39:03 6:18
9/29/1996 Run
621 Foundation Family Fun Run
Race 10.0 km 35:13 5:41
9/4/1995 Run
Victory 10K
Race 10.0 km 36:03 5:49
4/29/1995 Run
Get in Gear
Race 10.0 km 37:00 5:58