| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2022 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:58 |
8:58 |
 |
| 5/18/2022 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:07:12 |
6:44 |
|
| 5/18/2022 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:53 |
7:54 |
|
| 5/11/2022 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:04 |
8:04 |
|
| 5/11/2022 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:07:06 |
6:43 |
|
| 5/11/2022 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:55 |
7:56 |
|
| 5/4/2022 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:03 |
8:03 |
|
| 5/4/2022 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:07:10 |
6:44 |
|
| 5/4/2022 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:54 |
7:55 |
|
| 9/15/2021 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
9:17 |
9:17 |
|
| 9/15/2021 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:08:04 |
6:49 |
|
| 9/15/2021 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:10 |
8:10 |
|
| 7/10/2021 |
Run |
Eaglebook 12 |
Long |
12.0 mi |
1:30:57 |
7:35 |
|
| 3/3/2021 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
2.0 mi |
15:59 |
8:00 |
|
| 3/3/2021 |
Run |
Eaglebook 12 |
Tempo |
8.0 mi |
53:51 |
6:44 |
|
| 3/3/2021 |
Run |
Eaglebook 12 |
B/Easy-7:36 |
2.0 mi |
15:39 |
7:50 |
|
| 2/24/2021 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
2.0 mi |
15:41 |
7:51 |
|
| 2/24/2021 |
Run |
Eaglebook 12 |
Tempo |
8.0 mi |
53:54 |
6:45 |
|
| 2/24/2021 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
2.0 mi |
15:48 |
7:54 |
|
| 1/23/2021 |
Run |
Eaglebook 12 |
Long |
12.0 mi |
1:27:01 |
7:16 |
|
| 6/24/2020 |
Run |
Eaglebook 12 |
Long |
12.0 mi |
1:29:47 |
7:29 |
|
| 6/19/2020 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
11.4 mi |
1:29:13 |
7:50 |
|
| 2/26/2020 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:41 |
7:41 |
|
| 2/26/2020 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:06:42 |
6:41 |
|
| 2/26/2020 |
Run |
Eaglebook 12 |
B/Easy-7:36 |
1.0 mi |
7:38 |
7:38 |
|
| 2/12/2020 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:38 |
8:26 |
|
| 2/12/2020 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:00:43 |
6:45 |
|
| 2/12/2020 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:14 |
8:10 |
|
| 2/5/2020 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:33 |
8:22 |
|
| 2/5/2020 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:00:01 |
6:41 |
|
| 2/5/2020 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:04 |
8:03 |
|
| 7/22/2019 |
Run |
Eaglebook 12 |
Long |
12.0 mi |
1:24:05 |
7:01 |
|
| 5/29/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:00 |
8:00 |
|
| 5/29/2019 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:06:03 |
6:37 |
|
| 5/29/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:48 |
7:48 |
|
| 5/22/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:12 |
8:12 |
|
| 5/22/2019 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:05:38 |
6:34 |
|
| 5/22/2019 |
Run |
Eaglebook 12 |
B/Easy-7:36 |
1.0 mi |
7:34 |
7:35 |
|
| 5/1/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:07 |
8:05 |
|
| 5/1/2019 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
59:23 |
6:36 |
|
| 5/1/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
11:35 |
7:44 |
|
| 4/24/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:24 |
8:16 |
|
| 4/24/2019 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:00:51 |
6:46 |
|
| 4/24/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
11:30 |
7:40 |
|
| 2/6/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:10 |
8:07 |
|
| 2/6/2019 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:00:06 |
6:41 |
|
| 2/6/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
11:50 |
7:54 |
|
| 1/23/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
11:52 |
7:55 |
|
| 1/23/2019 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:00:12 |
6:42 |
|
| 1/23/2019 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
11:56 |
7:58 |
|
| 12/8/2018 |
Run |
Eaglebook 12 |
Long |
12.0 mi |
1:26:08 |
7:11 |
|
| 8/11/2018 |
Run |
Eaglebook 12 |
Long |
12.0 mi |
1:28:06 |
7:21 |
|
| 5/30/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:00 |
8:00 |
|
| 5/30/2018 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:07:54 |
6:48 |
|
| 5/30/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:51 |
7:51 |
|
| 5/23/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:05 |
8:05 |
|
| 5/23/2018 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:07:46 |
6:47 |
|
| 5/23/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:03 |
8:03 |
|
| 5/16/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:37 |
8:37 |
|
| 5/16/2018 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:08:02 |
6:49 |
|
| 5/16/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:46 |
7:46 |
|
| 4/18/2018 |
Run |
Eaglebook 12 |
B/Easy-7:36 |
1.0 mi |
7:35 |
7:35 |
|
| 4/18/2018 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:07:45 |
6:47 |
|
| 4/18/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:52 |
7:52 |
|
| 4/11/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.4 mi |
10:54 |
7:48 |
|
| 4/11/2018 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:07:41 |
6:47 |
|
| 4/11/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:57 |
7:57 |
|
| 4/4/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:43 |
7:43 |
|
| 4/4/2018 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:07:27 |
6:45 |
|
| 4/4/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:42 |
7:42 |
|
| 1/31/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
2.0 mi |
20:16 |
10:08 |
|
| 1/31/2018 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:03:03 |
7:01 |
|
| 1/31/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:56 |
7:56 |
|
| 1/17/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
8:15 |
8:15 |
|
| 1/17/2018 |
Run |
Eaglebook 12 |
Tempo |
10.0 mi |
1:07:58 |
6:48 |
|
| 1/17/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.0 mi |
7:59 |
7:59 |
|
| 1/10/2018 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:12 |
8:08 |
|
| 1/10/2018 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:00:54 |
6:46 |
|
| 1/10/2018 |
Run |
Eaglebook 12 |
B/Easy-7:36 |
1.5 mi |
11:29 |
7:40 |
|
| 4/12/2017 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
11:52 |
7:55 |
|
| 4/12/2017 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:00:44 |
6:45 |
|
| 4/12/2017 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
11:36 |
7:44 |
|
| 4/3/2017 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:44 |
8:30 |
|
| 4/3/2017 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:00:32 |
6:44 |
|
| 4/3/2017 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:25 |
8:17 |
|
| 3/29/2017 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
12:37 |
8:25 |
|
| 3/29/2017 |
Run |
Eaglebook 12 |
Tempo |
9.0 mi |
1:00:45 |
6:45 |
|
| 3/29/2017 |
Run |
Eaglebook 12 |
A/Easy-8:10 |
1.5 mi |
11:43 |
7:49 |
|
|