| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/2/2014 |
Run |
Centerville 8 Miler |
Tempo |
8.0 mi |
54:00 |
6:45 |
 |
| 4/6/2014 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:03:05 |
7:54 |
|
| 3/6/2015 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:03:49 |
7:59 |
|
| 3/15/2015 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:07:37 |
8:28 |
|
| 3/20/2015 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:03:44 |
7:58 |
|
| 3/29/2015 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:07:33 |
8:27 |
|
| 4/3/2015 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:05:17 |
8:10 |
|
| 4/4/2015 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:02:33 |
7:50 |
|
| 5/8/2015 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:01:45 |
7:44 |
|
| 8/30/2015 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:08 |
7:54 |
|
| 9/9/2015 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:02:32 |
7:49 |
|
| 9/27/2015 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:55 |
8:00 |
|
| 10/2/2015 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:01:32 |
7:42 |
|
| 10/16/2015 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:02:05 |
7:46 |
|
| 12/4/2015 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:39 |
8:20 |
|
| 1/2/2016 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:55 |
7:52 |
|
| 1/31/2016 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:00:54 |
7:37 |
|
| 2/21/2016 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:09:10 |
8:39 |
|
| 5/7/2016 |
Run |
Centerville 8 Miler |
Long |
8.0 mi |
1:03:25 |
7:56 |
|
| 5/8/2016 |
Run |
Centerville 8 Miler |
Long |
8.0 mi |
1:02:50 |
7:52 |
|
| 2/18/2017 |
Run |
Centerville 8 Miler |
Long |
8.0 mi |
1:05:25 |
8:11 |
|
| 3/5/2017 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:53 |
8:07 |
|
| 4/2/2017 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:06:05 |
8:16 |
|
| 9/22/2017 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:55 |
8:22 |
|
| 10/20/2017 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:15 |
7:55 |
|
| 11/3/2017 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:02:48 |
7:51 |
|
| 11/4/2017 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:34 |
8:27 |
|
| 12/2/2017 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 12/8/2017 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:52 |
7:59 |
|
| 12/22/2017 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:30 |
8:04 |
|
| 1/19/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:43 |
7:58 |
|
| 3/18/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:04 |
8:01 |
|
| 3/23/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:51 |
8:07 |
|
| 4/20/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:04 |
7:53 |
|
| 4/21/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:47 |
7:51 |
|
| 5/13/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:59 |
8:15 |
|
| 5/18/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:54 |
8:07 |
|
| 5/27/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:17 |
8:03 |
|
| 6/1/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:07 |
8:01 |
|
| 7/4/2018 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:01:44 |
7:43 |
|
| 7/6/2018 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 7/21/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:36 |
7:57 |
|
| 8/23/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:27 |
8:11 |
|
| 9/2/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:03 |
8:01 |
|
| 9/30/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:57 |
8:00 |
|
| 10/14/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:32 |
7:57 |
|
| 10/19/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:23 |
7:56 |
|
| 10/28/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:50 |
7:52 |
|
| 11/2/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:51 |
8:07 |
|
| 11/3/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:43 |
8:28 |
|
| 12/15/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:55 |
8:00 |
|
| 12/21/2018 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:05 |
8:09 |
|
| 1/4/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:32 |
8:12 |
|
| 1/13/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:35 |
8:12 |
|
| 2/1/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:09 |
7:54 |
|
| 3/31/2019 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:01:04 |
7:38 |
|
| 4/5/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:52 |
8:00 |
|
| 4/14/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:30 |
7:57 |
|
| 4/19/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:01:49 |
7:44 |
|
| 4/28/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:11 |
7:47 |
|
| 5/3/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:23 |
7:48 |
|
| 5/12/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:25 |
7:49 |
|
| 5/17/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:45 |
7:51 |
|
| 5/26/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:01:44 |
7:43 |
|
| 5/31/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:01:52 |
7:45 |
|
| 6/1/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:59 |
8:00 |
|
| 7/12/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:59 |
8:00 |
|
| 7/13/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:41 |
7:58 |
|
| 7/27/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:52 |
8:15 |
|
| 8/16/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:27 |
7:49 |
|
| 8/25/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:01 |
8:08 |
|
| 9/8/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:24 |
8:04 |
|
| 10/6/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:51 |
8:07 |
|
| 11/16/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:34 |
7:50 |
|
| 12/6/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:26 |
8:04 |
|
| 12/7/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:08 |
8:17 |
|
| 12/21/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:54 |
8:30 |
|
| 12/27/2019 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:09 |
8:09 |
|
| 1/5/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:36 |
8:13 |
|
| 1/24/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:37 |
8:13 |
|
| 2/2/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:25 |
7:49 |
|
| 2/7/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:57 |
8:00 |
|
| 2/16/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:43 |
7:58 |
|
| 2/21/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:46 |
8:06 |
|
| 3/1/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:37 |
7:58 |
|
| 4/11/2020 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:01:16 |
7:40 |
|
| 4/17/2020 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:03:31 |
7:57 |
|
| 4/24/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:41 |
7:51 |
|
| 4/27/2020 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:01:29 |
7:42 |
|
| 5/4/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:22 |
7:56 |
|
| 5/8/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:22 |
7:48 |
|
| 5/17/2020 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:02:15 |
7:47 |
|
| 5/22/2020 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:01:27 |
7:41 |
|
| 1/2/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:41 |
8:28 |
|
| 1/7/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:31 |
8:19 |
|
| 1/30/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:08:44 |
8:36 |
|
| 3/5/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:17 |
8:03 |
|
| 3/14/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:03:21 |
7:56 |
|
| 3/19/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:04 |
8:01 |
|
| 7/17/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:58 |
8:30 |
|
|