| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/23/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:56 |
8:15 |
 |
| 8/1/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:08:20 |
8:33 |
|
| 8/6/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:06 |
8:24 |
|
| 8/15/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:08:27 |
8:34 |
|
| 8/29/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:51 |
8:14 |
|
| 9/26/2021 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:34 |
8:12 |
|
| 11/12/2021 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:08:52 |
8:37 |
|
| 11/15/2021 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:04:33 |
8:05 |
|
| 11/22/2021 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:02:56 |
7:53 |
|
| 11/26/2021 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:06:06 |
8:16 |
|
| 11/29/2021 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:05:40 |
8:13 |
|
| 12/23/2021 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:03:30 |
7:57 |
|
| 1/3/2022 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:01:45 |
7:44 |
|
| 3/5/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:42 |
8:13 |
|
| 3/20/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:20 |
8:10 |
|
| 4/3/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:21 |
8:26 |
|
| 4/8/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:24 |
8:26 |
|
| 4/17/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:09:00 |
8:38 |
|
| 5/6/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:25 |
8:04 |
|
| 5/15/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:09 |
8:17 |
|
| 5/20/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:16 |
8:17 |
|
| 6/18/2022 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:01:41 |
7:43 |
|
| 6/24/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:08 |
8:09 |
|
| 7/8/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:21 |
8:18 |
|
| 7/11/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:45 |
8:06 |
|
| 7/25/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:30 |
8:19 |
|
| 7/27/2022 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:00:50 |
7:37 |
|
| 8/1/2022 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
1:01:20 |
7:40 |
|
| 8/5/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:04:49 |
8:07 |
|
| 8/10/2022 |
Run |
Centerville 8 Miler |
B/Easy-7:36 |
8.0 mi |
59:30 |
7:27 |
|
| 8/12/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:24 |
8:11 |
|
| 12/17/2022 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:09:54 |
8:45 |
|
| 1/7/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:09:12 |
8:39 |
|
| 2/5/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:08:21 |
8:33 |
|
| 2/10/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:09:57 |
8:45 |
|
| 2/12/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:10:29 |
8:49 |
|
| 2/24/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:08:36 |
8:35 |
|
| 3/5/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:05:51 |
8:14 |
|
| 3/10/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:09:14 |
8:40 |
|
| 4/7/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:43 |
8:21 |
|
| 4/8/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:09 |
8:24 |
|
| 4/28/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:20 |
8:18 |
|
| 5/7/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:10:07 |
8:46 |
|
| 5/27/2023 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:06:02 |
8:16 |
|
| 12/18/2023 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:05:12 |
8:10 |
|
| 12/26/2023 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:05:51 |
8:14 |
|
| 12/29/2023 |
Run |
Centerville 8 Miler |
Easy |
8.0 mi |
1:07:44 |
8:28 |
|
| 1/6/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:08:13 |
8:32 |
|
| 1/26/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:07:10 |
8:24 |
|
| 1/27/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:10:44 |
8:51 |
|
| 2/10/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:09:17 |
8:40 |
|
| 3/10/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:09:24 |
8:41 |
|
| 3/24/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:12:10 |
9:02 |
|
| 3/29/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:10:04 |
8:46 |
|
| 4/7/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:09:55 |
8:45 |
|
| 4/12/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:08:17 |
8:33 |
|
| 4/21/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:09:17 |
8:40 |
|
| 4/26/2024 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.0 mi |
1:10:48 |
8:52 |
|
| 1/26/2013 |
Run |
Centerville 8 Miler |
Easy |
8.1 mi |
1:04:03 |
7:55 |
|
| 9/18/2015 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.1 mi |
1:04:16 |
7:57 |
|
| 10/15/2017 |
Run |
Centerville 8 Miler |
A/Easy-8:10 |
8.1 mi |
1:04:57 |
8:02 |
|
| 8/17/1995 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
58:43 |
7:10 |
|
| 9/26/1995 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
56:52 |
6:57 |
|
| 1/2/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
59:09 |
7:13 |
|
| 1/4/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
1:00:16 |
7:21 |
|
| 3/21/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
1:00:00 |
7:20 |
|
| 4/3/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
1:04:41 |
7:54 |
|
| 4/28/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
55:40 |
6:48 |
|
| 4/30/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
51:32 |
6:18 |
|
| 5/2/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
55:04 |
6:43 |
|
| 5/14/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
1:00:00 |
7:20 |
|
| 5/16/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
53:01 |
6:28 |
|
| 5/30/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
1:03:56 |
7:48 |
|
| 7/30/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
54:14 |
6:37 |
|
| 8/1/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
54:06 |
6:36 |
|
| 8/13/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
55:02 |
6:43 |
|
| 8/22/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
52:28 |
6:24 |
|
| 8/27/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
53:55 |
6:35 |
|
| 8/29/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
57:39 |
7:02 |
|
| 9/12/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
54:06 |
6:36 |
|
| 9/17/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
1:02:11 |
7:35 |
|
| 10/13/1996 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
1:00:34 |
7:24 |
|
| 2/2/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
55:39 |
6:48 |
|
| 2/9/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
53:04 |
6:29 |
|
| 2/16/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
58:45 |
7:10 |
|
| 4/3/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
55:07 |
6:44 |
|
| 4/22/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
52:58 |
6:28 |
|
| 4/24/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
52:49 |
6:27 |
|
| 5/22/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
56:00 |
6:50 |
|
| 6/15/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
59:30 |
7:16 |
|
| 12/14/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
1:03:32 |
7:45 |
|
| 12/30/1997 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
59:34 |
7:16 |
|
| 1/1/1998 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
55:26 |
6:46 |
|
| 1/4/1998 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
55:22 |
6:46 |
|
| 1/6/1998 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
53:15 |
6:30 |
|
| 1/8/1998 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
54:37 |
6:40 |
|
| 1/13/1998 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
58:33 |
7:09 |
|
| 1/25/1998 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
1:00:13 |
7:21 |
|
| 1/27/1998 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
58:14 |
7:07 |
|
| 1/29/1998 |
Run |
Centerville 8 Miler |
Tempo |
8.2 mi |
58:06 |
7:06 |
|
|