| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2024 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.3 mi |
11:51 |
9:07 |
 |
| 4/24/2024 |
Run |
Eaglebrook 12 Mile |
Tempo |
10.0 mi |
1:10:25 |
7:03 |
|
| 4/24/2024 |
Run |
Eaglebrook 12 Mile |
Easy |
0.7 mi |
5:48 |
8:18 |
|
| 4/24/2024 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
8:34 |
8:34 |
|
| 4/17/2024 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
8:32 |
8:33 |
|
| 4/17/2024 |
Run |
Eaglebrook 12 Mile |
Tempo |
10.0 mi |
1:10:39 |
7:04 |
|
| 4/17/2024 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
8:33 |
8:34 |
|
| 3/27/2024 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.5 mi |
13:55 |
9:17 |
|
| 3/27/2024 |
Run |
Eaglebrook 12 Mile |
Tempo |
9.0 mi |
1:04:09 |
7:08 |
|
| 3/27/2024 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.5 mi |
12:53 |
8:36 |
|
| 3/20/2024 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.5 mi |
13:19 |
8:53 |
|
| 3/20/2024 |
Run |
Eaglebrook 12 Mile |
Tempo |
9.0 mi |
1:03:55 |
7:07 |
|
| 3/20/2024 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.5 mi |
13:11 |
8:48 |
|
| 2/3/2024 |
Run |
Eaglebrook 12 Mile |
Long |
12.0 mi |
1:27:54 |
7:20 |
|
| 7/1/2023 |
Run |
Eaglebrook 12 Mile |
Easy |
5.0 mi |
45:04 |
9:01 |
|
| 7/1/2023 |
Run |
Eaglebrook 12 Mile |
Long |
7.0 mi |
51:19 |
7:20 |
|
| 5/24/2023 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
8:07 |
8:07 |
|
| 5/24/2023 |
Run |
Eaglebrook 12 Mile |
Tempo |
10.0 mi |
1:09:00 |
6:54 |
|
| 5/24/2023 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
8:10 |
8:10 |
|
| 5/17/2023 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
8:56 |
8:57 |
|
| 5/17/2023 |
Run |
Eaglebrook 12 Mile |
Tempo |
10.0 mi |
1:09:58 |
7:00 |
|
| 5/17/2023 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
8:10 |
8:11 |
|
| 4/5/2023 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
9:38 |
9:38 |
|
| 4/5/2023 |
Run |
Eaglebrook 12 Mile |
Tempo |
10.0 mi |
1:13:50 |
7:24 |
|
| 4/5/2023 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
8:19 |
8:19 |
|
| 3/29/2023 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
9:04 |
9:04 |
|
| 3/29/2023 |
Run |
Eaglebrook 12 Mile |
Tempo |
10.0 mi |
1:13:35 |
7:22 |
|
| 3/29/2023 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
1.0 mi |
8:09 |
8:09 |
|
| 9/2/2015 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
2.0 mi |
16:24 |
8:12 |
|
| 9/2/2015 |
Run |
Eaglebrook 12 Mile |
Tempo |
8.0 mi |
53:04 |
6:38 |
|
| 9/2/2015 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
2.0 mi |
15:32 |
7:46 |
|
| 8/31/2015 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
2.5 mi |
21:27 |
8:35 |
|
| 8/31/2015 |
Run |
Eaglebrook 12 Mile |
Strength |
7.3 mi |
50:19 |
6:57 |
|
| 8/31/2015 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
2.3 mi |
17:56 |
7:59 |
|
| 8/26/2015 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
2.0 mi |
15:51 |
7:56 |
|
| 8/26/2015 |
Run |
Eaglebrook 12 Mile |
Tempo |
8.0 mi |
53:58 |
6:45 |
|
| 8/26/2015 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
2.0 mi |
15:26 |
7:43 |
|
| 8/19/2015 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
2.0 mi |
15:59 |
8:00 |
|
| 8/19/2015 |
Run |
Eaglebrook 12 Mile |
Tempo |
8.0 mi |
53:56 |
6:45 |
|
| 8/19/2015 |
Run |
Eaglebrook 12 Mile |
A/Easy-8:10 |
2.0 mi |
15:21 |
7:41 |
|
|