Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   9/9/2017 Run Around Lochness Long 15.0 mi 1:47:33 7:11 10/28/2017 Run Around Lochness Fartlek 5.5 mi 51:40 9:24 10/28/2017 Run Around Lochness A/Easy-8:10 6.0 mi 53:40 8:57