| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2014 |
Run |
Random 8 |
Tempo |
8.0 mi |
54:01 |
6:46 |
 |
| 3/14/2014 |
Run |
Random 8 |
Easy |
8.0 mi |
1:04:33 |
8:05 |
|
| 11/22/2013 |
Run |
Random 8 |
A/Easy-8:10 |
8.0 mi |
1:05:20 |
8:10 |
|
| 8/17/2013 |
Run |
Random 8 |
B/Easy-7:36 |
8.0 mi |
1:01:15 |
7:40 |
|
| 5/7/2013 |
Run |
Random 8 |
Easy |
8.4 mi |
1:01:30 |
7:20 |
|
|