| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:11:37 |
7:01 |
 |
| 3/16/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:06:57 |
6:34 |
|
| 3/21/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:04:37 |
6:20 |
|
| 3/23/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:11:00 |
6:57 |
|
| 3/28/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:00 |
6:46 |
|
| 3/30/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:01 |
6:46 |
|
| 4/18/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:01 |
6:52 |
|
| 5/2/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:03:11 |
6:11 |
|
| 5/4/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:08:34 |
6:43 |
|
| 5/16/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:54 |
7:08 |
|
| 5/18/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:17 |
6:53 |
|
| 5/23/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:06:50 |
6:33 |
|
| 5/25/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:07:41 |
6:38 |
|
| 5/30/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:00 |
7:03 |
|
| 6/1/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:15 |
6:53 |
|
| 6/6/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:04:56 |
6:22 |
|
| 6/8/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:17 |
6:47 |
|
| 7/2/1995 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:13:07 |
7:10 |
|
| 1/7/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:20:27 |
7:53 |
|
| 3/27/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:15:00 |
7:21 |
|
| 4/21/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:14:16 |
7:17 |
|
| 5/9/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:11 |
6:47 |
|
| 5/26/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:04:00 |
6:16 |
|
| 6/4/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:00 |
6:46 |
|
| 6/6/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:02:00 |
6:04 |
|
| 6/9/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:06:00 |
6:28 |
|
| 8/20/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:06:36 |
6:31 |
|
| 9/10/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:53 |
6:51 |
|
| 10/27/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:18:03 |
7:39 |
|
| 2/23/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:08:49 |
6:45 |
|
| 3/9/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:52 |
7:08 |
|
| 5/11/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:03 |
7:03 |
|
| 5/24/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:19:34 |
7:48 |
|
| 6/12/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:11:01 |
6:57 |
|
| 7/1/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:13:20 |
7:11 |
|
| 7/3/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:49 |
6:56 |
|
| 7/15/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:31 |
7:06 |
|
| 7/22/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:15:51 |
7:26 |
|
| 7/24/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:13:57 |
7:15 |
|
| 7/29/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:07:15 |
6:35 |
|
| 7/31/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:07:36 |
6:37 |
|
| 8/12/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:03 |
6:46 |
|
| 8/14/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:08:09 |
6:41 |
|
| 8/19/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:56 |
7:09 |
|
| 8/21/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:11:39 |
7:01 |
|
| 8/26/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:19 |
6:47 |
|
| 8/28/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:37 |
6:55 |
|
| 9/9/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:07:27 |
6:36 |
|
| 9/11/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:07:43 |
6:38 |
|
| 9/16/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:11:07 |
6:58 |
|
| 9/18/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:15:30 |
7:24 |
|
| 12/21/1997 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:14:13 |
7:16 |
|
| 2/22/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:16:27 |
7:29 |
|
| 4/21/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:07:46 |
6:38 |
|
| 4/30/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:07 |
6:52 |
|
| 5/7/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:17:00 |
7:33 |
|
| 5/21/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:49 |
6:56 |
|
| 6/4/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:08:13 |
6:41 |
|
| 6/16/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:14:11 |
7:16 |
|
| 6/30/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:39 |
6:49 |
|
| 7/14/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:13:44 |
7:13 |
|
| 7/21/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:08:04 |
6:40 |
|
| 7/23/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:14:18 |
7:17 |
|
| 7/28/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:14:31 |
7:18 |
|
| 7/30/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:07:38 |
6:38 |
|
| 8/2/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:32 |
7:06 |
|
| 8/25/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:15 |
6:53 |
|
| 8/27/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:13:46 |
7:14 |
|
| 9/1/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:08:54 |
6:45 |
|
| 9/8/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:01 |
6:52 |
|
| 9/10/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:44 |
7:08 |
|
| 9/17/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:13:42 |
7:13 |
|
| 12/6/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:08:26 |
6:42 |
|
| 12/13/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:36 |
6:55 |
|
| 12/27/1998 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:18:10 |
7:39 |
|
| 1/31/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:11 |
7:04 |
|
| 3/18/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:14:54 |
7:20 |
|
| 3/23/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:13:59 |
7:15 |
|
| 3/30/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:14:42 |
7:19 |
|
| 4/1/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:14:18 |
7:17 |
|
| 4/8/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:15:25 |
7:23 |
|
| 4/13/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:44 |
6:50 |
|
| 4/20/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:39 |
7:07 |
|
| 5/4/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:14:50 |
7:20 |
|
| 6/1/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:16:31 |
7:30 |
|
| 6/27/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:05 |
6:52 |
|
| 7/13/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:07:37 |
6:37 |
|
| 7/20/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:54 |
7:08 |
|
| 7/25/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:15:00 |
7:21 |
|
| 7/29/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:10:51 |
6:56 |
|
| 8/10/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:06:19 |
6:30 |
|
| 8/12/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:08:49 |
6:45 |
|
| 8/17/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:15:32 |
7:24 |
|
| 8/19/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:16:28 |
7:29 |
|
| 8/24/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:15:39 |
7:25 |
|
| 8/26/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:13:48 |
7:14 |
|
| 9/7/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:12:22 |
7:05 |
|
| 9/9/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:09:53 |
6:51 |
|
| 9/14/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:17:57 |
7:38 |
|
| 10/10/1999 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:16:37 |
7:30 |
|
|