Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/16/2006 Swim   Training run   1:00:00  
5/23/2006 Swim   Training run   1:00:00  
5/30/2006 Swim   Training run   1:00:00  
6/13/2006 Swim   Mixed   1:00:00  
6/17/2006 Kayak   Default   1:00:00  
7/14/2006 Golf   Default   5:00:00  
9/23/2006 Golf   Default   5:00:00  
10/6/2006 Run
Random Route
 Easy      
10/16/2006 Swim   Mixed   1:00:00  
11/8/2006 Run
Random Route
 Easy      
12/7/2006 Weights          
12/11/2006 Weights          
12/13/2006 Weights          
12/15/2006 Weights          
12/18/2006 Weights          
12/20/2006 Weights          
12/22/2006 Weights          
12/27/2006 Weights          
12/29/2006 Weights          
1/3/2007 Weights          
1/8/2007 Weights          
1/17/2007 Weights          
2/3/2007 Ski   Default      
2/13/2007 Weights          
2/16/2007 Weights          
2/21/2007 Weights          
2/23/2007 Weights          
2/26/2007 Weights          
3/5/2007 Weights          
4/23/2007 Swim   Mixed   1:00:00  
4/30/2007 Swim   Mixed   50:00  
2/9/2008 Ski   Default   5:00:00  
11/29/2008 Weights          
12/3/2008 Weights          
12/6/2008 Weights          
1/6/2009 Bike
Random Route
 Easy   45:00  
1/25/2009 Weights       1:00:00  
2/1/2009 Weights       1:00:00  
2/3/2009 Weights       1:00:00  
2/8/2009 Weights       1:00:00  
2/10/2009 Weights       1:00:00  
2/13/2009 Weights       1:00:00  
2/14/2009 Weights       1:00:00  
2/17/2009 Weights       1:00:00  
2/20/2009 Weights       1:00:00  
2/22/2009 Weights       1:30:00  
2/25/2009 Weights       1:00:00  
2/28/2009 Weights       1:00:00  
3/1/2009 Weights       1:00:00  
3/3/2009 Weights       1:00:00  
3/6/2009 Weights       1:00:00  
3/8/2009 Weights       1:00:00  
3/15/2009 Weights       1:00:00  
3/22/2009 Weights       2:00:00  
3/24/2009 Weights       1:00:00  
3/25/2009 Weights       1:15:00  
10/28/2009 Weights       1:00:00  
10/30/2009 Weights          
11/2/2009 Weights       1:00:00  
11/4/2009 Weights       1:00:00  
11/6/2009 Weights       1:00:00  
11/9/2009 Weights       1:00:00  
11/11/2009 Weights       1:00:00  
11/13/2009 Weights       1:00:00  
11/16/2009 Weights       1:00:00  
11/18/2009 Weights       1:00:00  
11/20/2009 Weights       1:00:00  
11/23/2009 Weights       45:00  
11/25/2009 Weights       45:00  
11/27/2009 Weights       45:00  
11/30/2009 Weights       45:00  
12/2/2009 Weights       45:00  
12/7/2009 Weights       1:00:00  
12/14/2009 Weights       45:00  
12/16/2009 Weights       45:00  
12/18/2009 Weights       45:00  
12/21/2009 Weights       45:00  
12/21/2009 Weights       45:00  
12/23/2009 Weights       45:00  
12/28/2009 Weights       45:00  
12/30/2009 Weights       45:00  
1/4/2010 Weights       45:00  
1/6/2010 Weights       45:00  
1/8/2010 Weights       45:00  
1/9/2010 Ski   Default   5:00:00  
1/11/2010 Weights       45:00  
1/13/2010 Weights       45:00  
1/15/2010 Weights       45:00  
1/16/2010 Ski   Default      
1/18/2010 Weights       45:00  
1/20/2010 Weights       45:00  
1/22/2010 Weights       45:00  
1/25/2010 Weights       45:00  
1/27/2010 Weights       45:00  
2/1/2010 Weights       45:00  
2/3/2010 Weights       45:00  
2/8/2010 Weights       45:00  
10/26/2017 Bike   Easy   0:45  
7/4/2006 Run
Short(5)
 Easy 5.0 km    
8/8/2006 Run
Short(5)
 Easy 5.0 km    
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