| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/14/2021 |
Run |
|
Easy |
3.3 mi |
23:30 |
7:14 |
 |
| 2/7/2021 |
Run |
|
Easy |
3.3 mi |
23:30 |
7:14 |
|
| 1/31/2021 |
Run |
|
Easy |
3.3 mi |
23:30 |
7:14 |
|
| 1/24/2021 |
Run |
|
Easy |
3.3 mi |
23:30 |
7:14 |
|
| 1/17/2021 |
Run |
|
Easy |
3.3 mi |
23:30 |
7:14 |
|
| 1/25/2024 |
Run |
|
Easy |
2.0 mi |
14:27 |
7:14 |
|
| 12/6/2022 |
Run |
|
Easy |
3.0 mi |
21:40 |
7:14 |
|
| 11/14/2020 |
Run |
|
Easy |
3.0 mi |
21:40 |
7:14 |
|
| 6/17/2020 |
Run |
|
Easy |
6.0 mi |
43:20 |
7:14 |
|
| 3/7/2018 |
Run |
|
Easy |
3.6 mi |
26:00 |
7:14 |
|
| 4/24/2022 |
Run |
|
Long |
6.0 mi |
43:18 |
7:13 |
|
| 4/14/2021 |
Run |
|
Easy |
4.0 mi |
28:52 |
7:13 |
|
| 4/18/2022 |
Run |
|
Easy |
4.0 mi |
28:51 |
7:13 |
|
| 5/5/2021 |
Run |
|
Easy |
4.0 mi |
28:51 |
7:13 |
|
| 2/3/2024 |
Run |
|
Easy |
2.0 mi |
14:25 |
7:13 |
|
| 1/30/2024 |
Run |
|
Easy |
2.0 mi |
14:25 |
7:13 |
|
| 1/27/2024 |
Run |
|
Easy |
2.0 mi |
14:25 |
7:13 |
|
| 11/13/2020 |
Run |
|
Easy |
4.0 mi |
28:50 |
7:13 |
|
| 7/13/2019 |
Run |
|
Long |
12.0 mi |
1:26:30 |
7:13 |
|
| 4/27/2022 |
Run |
|
Easy |
4.0 mi |
28:49 |
7:13 |
|
| 2/20/2021 |
Run |
|
Easy |
4.0 mi |
28:49 |
7:13 |
|
| 2/9/2024 |
Run |
|
Easy |
2.0 mi |
14:24 |
7:12 |
|
| 5/11/2022 |
Run |
|
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 7/27/2021 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 6/30/2021 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 6/11/2021 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 5/31/2021 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 4/7/2021 |
Run |
|
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 4/2/2021 |
Run |
|
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 3/31/2021 |
Run |
|
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 3/24/2021 |
Run |
|
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 3/21/2021 |
Run |
|
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 3/10/2021 |
Run |
|
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 1/30/2021 |
Run |
|
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 11/16/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 10/31/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 10/17/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 10/3/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 7/28/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 7/14/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 7/12/2020 |
Run |
|
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 6/25/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 6/12/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 2/26/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 2/20/2020 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 12/31/2019 |
Run |
|
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 10/9/2019 |
Run |
|
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 9/18/2019 |
Run |
|
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 5/2/2019 |
Run |
|
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 3/22/2018 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 3/3/2021 |
Run |
|
Easy |
4.0 mi |
28:47 |
7:12 |
|
| 5/22/2022 |
Run |
|
Long |
6.0 mi |
43:10 |
7:12 |
|
| 1/26/2024 |
Run |
|
Easy |
2.0 mi |
14:23 |
7:12 |
|
| 5/1/2022 |
Run |
|
Long |
6.0 mi |
43:09 |
7:12 |
|
| 4/21/2021 |
Run |
|
Easy |
4.0 mi |
28:46 |
7:12 |
|
| 4/11/2021 |
Run |
|
Easy |
4.0 mi |
28:46 |
7:12 |
|
| 7/29/2020 |
Run |
|
Easy |
7.0 mi |
50:20 |
7:12 |
|
| 6/2/2020 |
Run |
|
Easy |
7.0 mi |
50:20 |
7:12 |
|
| 5/6/2020 |
Run |
|
Easy |
7.0 mi |
50:20 |
7:12 |
|
| 10/25/2021 |
Run |
|
Easy |
4.0 mi |
28:45 |
7:12 |
|
| 7/20/2021 |
Run |
|
Easy |
4.0 mi |
28:45 |
7:12 |
|
| 3/5/2021 |
Run |
|
Easy |
4.0 mi |
28:45 |
7:12 |
|
| 3/7/2024 |
Run |
|
Easy |
2.0 mi |
14:22 |
7:11 |
|
| 2/7/2024 |
Run |
|
Easy |
2.0 mi |
14:22 |
7:11 |
|
| 1/20/2024 |
Run |
|
Easy |
2.0 mi |
14:22 |
7:11 |
|
| 11/28/2021 |
Run |
|
Long |
6.0 mi |
43:05 |
7:11 |
|
| 2/24/2024 |
Run |
|
Easy |
2.0 mi |
14:21 |
7:11 |
|
| 5/8/2022 |
Run |
|
Long |
6.0 mi |
43:02 |
7:11 |
|
| 4/1/2024 |
Run |
|
Easy |
2.0 mi |
14:20 |
7:10 |
|
| 3/15/2024 |
Run |
|
Easy |
2.0 mi |
14:20 |
7:10 |
|
| 3/4/2024 |
Run |
|
Easy |
2.0 mi |
14:20 |
7:10 |
|
| 2/23/2024 |
Run |
|
Easy |
2.0 mi |
14:20 |
7:10 |
|
| 2/22/2024 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 2/20/2024 |
Run |
|
Easy |
2.0 mi |
14:20 |
7:10 |
|
| 2/13/2024 |
Run |
|
Easy |
2.0 mi |
14:20 |
7:10 |
|
| 8/12/2022 |
Run |
|
Easy |
4.0 mi |
28:40 |
7:10 |
|
| 4/10/2022 |
Run |
|
Long |
6.0 mi |
43:00 |
7:10 |
|
| 11/21/2021 |
Run |
|
Long |
6.0 mi |
43:00 |
7:10 |
|
| 9/10/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 7/25/2021 |
Run |
|
Long |
6.0 mi |
43:00 |
7:10 |
|
| 7/17/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 7/15/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 7/12/2021 |
Run |
|
Easy |
4.0 mi |
28:40 |
7:10 |
|
| 7/9/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 7/5/2021 |
Run |
|
Easy |
4.0 mi |
28:40 |
7:10 |
|
| 7/4/2021 |
Run |
|
Long |
6.0 mi |
43:00 |
7:10 |
|
| 7/2/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 6/18/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 6/10/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 6/9/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 6/3/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 5/28/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 5/27/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 5/21/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 5/20/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 5/13/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 5/12/2021 |
Run |
|
Easy |
4.0 mi |
28:40 |
7:10 |
|
| 5/7/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 4/30/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 4/29/2021 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
|