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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
2/11/2020
Weights
15:00
9/8/2018
Run
Easy
1.5 mi
15:03
9:51
12/10/2016
Run
Easy
1.6 mi
15:07
9:46
1/14/2017
Run
Easy
1.6 mi
15:12
9:34
8/10/2013
Run
Easy
1.5 mi
15:13
10:09
1/12/2013
Run
Easy
1.5 mi
15:21
10:14
5/3/2014
Run
Easy
1.6 mi
15:27
9:26
10/27/2012
Run
Easy
1.7 mi
15:45
9:33
10/12/2013
Run
Easy
1.6 mi
15:48
10:00
8/10/2019
Run
Hot Dam 2 Miler
Race
2.0 mi
15:57
7:54
9/14/2013
Run
Easy
1.6 mi
16:20
10:25
4/8/2017
Run
Long
1.7 mi
16:21
9:41
9/10/2016
Run
Easy
1.7 mi
16:23
9:56
9/14/2019
Run
Shallowwater Stampede 2 Miler
Race
2.0 mi
16:25
8:15
5/18/2018
Run
Easy
1.8 mi
16:43
9:15
11/23/2017
Run
Turkey Trot 2 Miler
Race
2.0 mi
16:59
8:30
4/6/2013
Run
Easy
1.6 mi
17:00
10:59
5/4/2013
Run
Easy
1.8 mi
17:00
9:21
11/28/2013
Run
Easy
1.8 mi
17:04
9:39
10/25/2014
Run
Easy
1.8 mi
17:13
9:38
6/29/2012
Run
Easy
1.5 mi
17:19
11:24
11/26/2015
Run
Tempo
2.0 mi
17:22
8:41
5/3/2014
Run
Easy
1.7 mi
17:30
10:37
6/24/2012
Run
Easy
1.6 mi
17:33
10:47
3/11/2017
Run
Easy
2.0 mi
17:47
9:05
6/28/2012
Run
Easy
1.6 mi
18:13
11:24
10/10/2011
Run
Mailbox
Tempo
2.0 mi
18:18
9:04
11/8/2012
Run
Easy
2.0 mi
18:22
9:09
12/27/2014
Run
Easy
1.9 mi
18:24
9:48
5/21/2017
Run
Easy
2.0 mi
18:25
9:16
6/13/2015
Run
Bobby Birdsong 2 Miler
Easy
2.0 mi
18:26
9:13
12/17/2016
Run
Easy
1.9 mi
18:27
9:46
2/9/2013
Run
Easy
2.0 mi
18:38
9:34
11/9/2012
Run
Easy
2.0 mi
18:41
9:13
7/20/2011
Run
Mailbox
Tempo
2.1 mi
18:48
9:11
4/18/2015
Run
Easy
2.0 mi
18:52
9:21
3/12/2016
Run
Long
2.0 mi
18:56
9:26
2/10/2018
Run
Easy
2.0 mi
19:07
9:31
4/17/2016
Run
Easy
2.0 mi
19:13
9:28
7/2/2011
Run
Easy
1.8 mi
19:15
10:32
5/10/2014
Run
Easy
2.0 mi
19:15
9:32
7/13/2011
Run
Mailbox
Tempo
2.0 mi
19:24
9:37
3/25/2015
Run
Easy
2.2 mi
19:26
8:46
7/24/2014
Run
Easy
2.2 mi
19:35
8:50
10/26/2012
Run
Easy
2.2 mi
19:36
8:53
11/28/2019
Run
Easy
2.0 mi
19:36
10:00
2/10/2018
Run
Easy
2.1 mi
19:37
9:35
8/29/2011
Run
Mailbox
Tempo
2.0 mi
19:39
9:41
9/6/2011
Run
Easy
2.0 mi
19:40
9:45
6/17/2018
Run
Easy
2.2 mi
19:52
9:12
7/19/2013
Run
Treadmill
Easy
2.1 mi
20:00
9:21
12/14/2014
Run
Treadmill
Easy
2.2 mi
20:00
9:13
12/28/2014
Run
Treadmill
Easy
2.2 mi
20:00
8:59
7/27/2011
Run
Mailbox
Interval
2.0 mi
20:01
9:49
12/8/2019
Run
Easy
2.0 mi
20:01
9:55
11/24/2016
Run
Easy
2.0 mi
20:02
9:50
4/11/2011
Run
Tempo
1.9 mi
20:04
10:28
9/7/2012
Run
Easy
2.0 mi
20:04
9:54
5/17/2011
Run
Mailbox
Tempo
2.0 mi
20:07
9:55
1/9/2020
Run
Easy
2.1 mi
20:13
9:49
7/22/2016
Run
Easy
2.1 mi
20:15
9:39
8/27/2016
Run
Long
2.1 mi
20:15
9:42
3/11/2017
Run
Easy
2.2 mi
20:16
9:13
7/5/2011
Run
Mailbox
Tempo
2.0 mi
20:21
10:08
10/14/2019
Run
Easy
2.1 mi
20:24
9:55
5/28/2017
Run
Easy
2.1 mi
20:30
9:58
5/1/2013
Run
Easy
2.1 mi
20:35
9:49
4/26/2015
Run
Easy
2.0 mi
20:35
10:06
8/22/2011
Run
Mailbox
Easy
2.0 mi
20:43
10:19
10/8/2016
Run
Easy
2.1 mi
20:44
9:45
10/22/2018
Run
Easy
2.0 mi
20:50
10:38
5/29/2017
Run
Conquer Hunger 5K
Race
3.1 mi
20:52
6:47
10/5/2019
Run
Easy
1.9 mi
20:59
10:56
10/1/2016
Run
Race for the Cure 5K
Race
5.0 km
21:12
6:50
4/10/2015
Run
Easy
2.0 mi
21:13
10:34
5/31/2012
Run
Mailbox
Easy
2.1 mi
21:15
10:22
2/13/2013
Run
Treadmill
Easy
2.1 mi
21:15
10:16
10/1/2016
Run
Easy
2.1 mi
21:15
10:05
5/13/2012
Run
Mailbox
Easy
2.0 mi
21:17
10:33
6/3/2017
Run
Landmark Lope 5K Trail Run
Race
5.0 km
21:23
6:53
5/2/2011
Run
Tempo
2.1 mi
21:25
10:18
6/21/2013
Run
Easy
2.0 mi
21:26
10:43
10/12/2013
Run
Red Raider Road Race 5K
Race
5.0 km
21:27
6:55
9/9/2017
Run
Red Raider Road Race 5K
Race
5.0 km
21:31
6:56
6/23/2013
Run
Easy
2.0 mi
21:31
10:46
8/3/2012
Hiking
Default
0.9 mi
21:32
23:40
6/17/2017
Run
Longest Dam Race - 5K
Race
5.0 km
21:37
6:58
9/10/2016
Run
Red Raider Road Race 5K
Race
5.0 km
21:49
7:02
7/19/2012
Run
Easy
2.0 mi
21:51
10:50
2/12/2011
Run
Mailbox
Easy
2.0 mi
21:53
10:57
11/18/2019
Run
Easy
2.2 mi
21:53
9:52
5/3/2014
Run
Light up the Night 5K
Race
5.0 km
22:00
7:05
12/25/2013
Run
Easy
2.1 mi
22:04
10:22
9/9/2014
Run
Easy
2.0 mi
22:08
11:04
10/11/2014
Run
Red Raider Road Race 5K
Race
5.0 km
22:12
7:09
10/13/2018
Run
Red Raider Road Race 5K
Race
5.0 km
22:15
7:10
12/29/2011
Run
Interval
1.8 mi
22:15
12:30
5/20/2016
Run
Easy
2.4 mi
22:19
9:23
10/25/2014
Run
M5M LCU 5K Race
Race
5.0 km
22:22
7:12
9/19/2015
Run
Red Raider Road Race 5K
Race
5.0 km
22:27
7:14
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