Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/19/2016 Run
East 5th
Easy 6.0 mi    
5/17/2016 Run
East 5th
Easy 3.0 mi    
5/16/2016 Run
East 5th
Easy 5.0 mi    
5/10/2016 Run
East 5th
Easy 3.0 mi    
5/8/2016 Run
East 5th
Easy 3.0 mi    
5/4/2016 Run
East 5th
Easy 4.0 mi    
4/20/2016 Run
East 5th
Easy 3.0 mi    
4/19/2016 Run
East 5th
Easy 4.0 mi    
4/16/2016 Run
East 5th
Easy 3.0 mi    
4/12/2016 Run
East 5th
Easy 3.0 mi    
4/6/2016 Run
East 5th
Easy 3.0 mi    
4/5/2016 Run
East 5th
Easy 5.0 mi    
4/3/2016 Run
East 5th
Easy 4.0 mi    
3/30/2016 Run
East 5th
Easy 6.0 mi    
3/29/2016 Run
East 5th
Easy 3.0 mi    
3/28/2016 Run
East 5th
Easy 3.0 mi    
3/27/2016 Run
East 5th
Easy 4.0 mi    
3/25/2016 Run
East 5th
Easy 4.5 mi    
3/15/2016 Run
East 5th
Easy 4.0 mi    
3/14/2016 Run
East 5th
Easy 5.0 mi    
3/13/2016 Run
East 5th
Easy 5.0 mi    
2/13/2016 Run
East 5th
Easy 3.0 mi 31:33 10:31
8/11/2015 Run
East 5th
Easy 3.0 mi    
8/8/2015 Run
East 5th
Easy 3.2 mi    
3/25/2015 Run
East 5th
Easy 5.0 mi    
3/24/2015 Run
East 5th
Easy 4.0 mi    
3/23/2015 Run
East 5th
Easy 5.0 mi    
3/17/2015 Run
East 5th
Easy 4.0 mi    
3/17/2015 Run
East 5th
Easy 5.0 mi    
1/7/2015 Run
East 5th
Easy 8.0 mi    
1/5/2015 Run
East 5th
Easy 3.0 mi    
11/26/2014 Run
East 5th
Easy 4.0 mi    
11/24/2014 Run
East 5th
Easy 5.3 mi    
9/21/2014 Run
East 5th
Easy 2.0 mi    
9/19/2014 Run
East 5th
Easy 2.0 mi    
9/18/2014 Run
East 5th
Easy 4.0 mi    
8/27/2014 Run
East 5th
Easy 2.0 mi    
8/25/2014 Run
East 5th
Easy 2.0 mi    
8/24/2014 Run
East 5th
Easy 3.0 mi    
8/16/2014 Run
East 5th
Easy 2.0 mi    
8/15/2014 Run
East 5th
Long 31.0 mi 6:37:44 12:50
8/14/2014 Run
East 5th
Easy 4.0 mi    
7/20/2014 Run
East 5th
Easy 4.0 mi    
7/1/2014 Run
East 5th
Easy 4.0 mi 43:20 10:50
5/8/2014 Run
East 5th
Easy 3.0 mi    
5/6/2014 Run
East 5th
Easy 5.0 mi    
4/28/2014 Run
East 5th
Easy 4.0 mi    
3/25/2014 Run
East 5th
Easy 4.0 mi    
3/20/2014 Run
East 5th
Easy 4.0 mi    
2/10/2014 Run
East 5th
Easy 4.0 mi    
2/6/2014 Run
East 5th
Easy 5.0 mi