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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/12/2017
Run
Default
4.0 mi
2/10/2017
Run
Default
2.5 mi
2/9/2017
Run
Default
2.5 mi
11/5/2016
Run
Default
2.4 mi
29:00
11:54
9/9/2016
Run
Salter St park
Easy
2.6 mi
29:51
11:29
9/3/2016
Run
Run with Lila
Easy
1.0 mi
10:07
10:07
9/1/2016
Run
Run with Lila
Easy
1.0 mi
10:55
10:55
8/30/2016
Run
Run with Lila
Easy
1.0 mi
11:53
11:53
8/23/2016
Run
Neighborhood
Easy
1.5 mi
5/19/2016
Run
East 5th
Easy
6.0 mi
5/17/2016
Run
East 5th
Easy
3.0 mi
5/16/2016
Run
East 5th
Easy
5.0 mi
5/10/2016
Run
East 5th
Easy
3.0 mi
5/8/2016
Run
East 5th
Easy
3.0 mi
5/6/2016
Run
East 5th, Bird loop
Easy
10.0 mi
5/5/2016
Run
St Clair
Easy
6.0 mi
5/4/2016
Run
East 5th
Easy
4.0 mi
5/3/2016
Run
St Clair
Easy
6.0 mi
5/1/2016
Run
St Clair
Easy
6.0 mi
4/29/2016
Run
Gum Springs trail
Easy
11.0 mi
4/28/2016
Run
E5th
Easy
4.0 mi
4/27/2016
Run
E5th
Easy
4.0 mi
4/26/2016
Run
St Clair loop
Easy
6.0 mi
4/24/2016
Run
E5th
Easy
3.7 mi
4/23/2016
Run
E5th/Bird loop
Easy
5.0 mi
4/21/2016
Run
St Clair loop
Easy
6.0 mi
4/20/2016
Run
East 5th
Easy
3.0 mi
4/19/2016
Run
East 5th
Easy
4.0 mi
4/16/2016
Run
East 5th
Easy
3.0 mi
4/15/2016
Run
East 5th, Bird loop
Easy
10.0 mi
4/14/2016
Run
St Clair loop
Easy
6.0 mi
4/13/2016
Run
St Clair loop
Easy
6.0 mi
4/12/2016
Run
East 5th
Easy
3.0 mi
4/10/2016
Run
St Clair loop
Easy
6.0 mi
4/9/2016
Run
St Clair loop
Easy
6.0 mi
4/8/2016
Run
East 5th, st claire, st maurice, short
Easy
10.0 mi
4/6/2016
Run
East 5th
Easy
3.0 mi
4/5/2016
Run
East 5th
Easy
5.0 mi
4/3/2016
Run
East 5th
Easy
4.0 mi
4/2/2016
Run
Easy
5.8 mi
1:02:01
10:42
3/31/2016
Run
East 5th, Bird loop
Easy
7.5 mi
3/30/2016
Run
East 5th
Easy
6.0 mi
3/29/2016
Run
East 5th
Easy
3.0 mi
3/28/2016
Run
East 5th
Easy
3.0 mi
3/27/2016
Run
East 5th
Easy
4.0 mi
3/26/2016
Run
Long Leaf Vista
Easy
3.6 mi
3/25/2016
Run
East 5th
Easy
4.5 mi
3/24/2016
Run
St Clair loop
Easy
6.5 mi
3/23/2016
Run
St Clair loop
Easy
6.0 mi
3/22/2016
Run
St Clair loop
Easy
6.0 mi
3/17/2016
Run
TM
Easy
5.0 mi
3/16/2016
Run
St Clair loop
Easy
6.0 mi
3/15/2016
Run
East 5th
Easy
4.0 mi
3/14/2016
Run
East 5th
Easy
5.0 mi
3/13/2016
Run
East 5th
Easy
5.0 mi
3/12/2016
Run
St Clair loop
Easy
6.0 mi
3/8/2016
Run
St Clair loop
Easy
6.0 mi
3/6/2016
Run
Baton Rouge, Hickory Ridge
Easy
3.0 mi
32:09
10:43
3/4/2016
Run
Gum Springs trail
Long
22.0 mi
4:55:54
13:27
3/3/2016
Run
Default
5.0 mi
52:02
10:25
3/1/2016
Run
Default
3.3 mi
34:14
10:23
2/28/2016
Run
Default
3.0 mi
32:38
10:49
2/27/2016
Run
Default
3.0 mi
30:52
10:18
2/26/2016
Run
Gum Springs trail
Easy
17.0 mi
3:53:59
13:46
2/24/2016
Run
Default
3.0 mi
31:57
10:39
2/23/2016
Run
Default
5.2 mi
54:11
10:26
2/21/2016
Run
Default
6.0 mi
1:00:55
10:10
2/19/2016
Run
Gum Springs trail
Easy
11.0 mi
2:25:26
13:14
2/18/2016
Run
Default
4.0 mi
42:01
10:31
2/17/2016
Run
Default
3.0 mi
30:46
10:16
2/16/2016
Run
Default
6.1 mi
1:03:04
10:25
2/15/2016
Run
TM
Easy
3.0 mi
30:43
10:15
2/14/2016
Run
Gum Springs trail
Easy
11.0 mi
2:22:56
13:00
2/13/2016
Run
East 5th
Easy
3.0 mi
31:33
10:31
2/12/2016
Run
Gum Springs trail
Easy
11.0 mi
2:22:13
12:56
2/11/2016
Run
Default
3.0 mi
29:58
10:00
2/10/2016
Run
Default
2.2 mi
22:23
10:11
2/9/2016
Run
Default
6.0 mi
1:01:53
10:19
2/5/2016
Run
Gum Springs trail
Easy
5.4 mi
1:12:24
13:19
2/4/2016
Run
Default
4.0 mi
40:46
10:12
2/2/2016
Run
Default
1.0 mi
10:54
10:54
2/1/2016
Run
Default
1.0 mi
9:57
9:57
1/31/2016
Run
Default
5.0 mi
52:02
10:25
1/30/2016
Run
Default
3.0 mi
31:58
10:40
1/29/2016
Run
Gum Springs trail
Easy
5.5 mi
1:10:04
12:48
1/29/2016
Run
Riverbank stairs and circuit
Interval
2.0 mi
1/28/2016
Run
Default
3.0 mi
31:26
10:29
1/27/2016
Run
Default
2.0 mi
21:10
10:32
1/26/2016
Run
Default
6.0 mi
59:53
9:59
1/25/2016
Run
Default
3.5 mi
36:57
10:34
1/24/2016
Run
Default
6.0 mi
1:02:38
10:27
1/23/2016
Run
Monkey Trails Race
Race
10.6 mi
2:25:30
13:48
1/22/2016
Run
Default
1.1 mi
12:07
10:44
1/21/2016
Run
Default
3.3 mi
34:25
10:26
1/20/2016
Run
Default
3.0 mi
32:12
10:44
1/19/2016
Run
Default
4.0 mi
41:43
10:26
1/18/2016
Run
Default
1.0 mi
10:02
10:02
1/17/2016
Run
Gum Springs trail
Easy
5.5 mi
1:11:57
13:05
1/16/2016
Run
Default
3.0 mi
32:47
10:50
1/15/2016
Run
Default
2.6 mi
28:47
11:05
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