4/24/2011
7:11 AM
17 mi
1:57:24.25
6:55 mi
adidas Adi zero Adios
Initializing charts...
Felt really good to bang out a LR like this. Aside from warm up and cool down, almost everything else was at 7:00/mile or faster, including the last half of run @ 6:45 pace. My strongest LR to date!!