Run: Long Previous Next

4/24/2011

7:11 AM

17 mi

1:57:24.25

6:55 mi

Health

164.2 lb
8839

Weather

44 F

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Felt really good to bang out a LR like this. Aside from warm up and cool down, almost everything else was at 7:00/mile or faster, including the last half of run @ 6:45 pace. My strongest LR to date!!

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