Run: Easy Previous Next

7/29/2009

7:06 AM

12 mi

1:28:52.66

7:25 mi

Equipment

Brooks Launch

Health

159 bpm
184 bpm

Weather

65 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Not sure what to think. Miles 8-10 were tough. It was a wonder I managed to hit 6:30 paces on them. And as seen in the AHRs of each of those laps, I was working harder that I probably should have for them. It makes me wonder whether or not I have a PR in me for Sunday, let alone sub 1:26.

Comments