Run: Easy Previous Next

7/30/2009

6:59 AM

7 mi

1:01:34.16

8:48 mi

Equipment

Brooks Launch

Health

162.4 lb
140 bpm
153 bpm
3599

Weather

66 F

Ratings

2 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Recovery run. Temp 64 at start, 68 at finish, with a slight bit of humidity. Just keeping it really easy between now and Sunday.

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