11/17/2011
8:57 AM
8 mi
58:29.01
7:19 mi
Brooks T7
Initializing charts...
Bailed on initial 9 w/4 @ sub HMP. Good thing, because my fitness currently sucks. After the first mile, AHR stayed up in the 160s, peaking at 172. Maybe it's time to scrap HM training and shift to Hadd base building.