11/16/2011
6:35 AM
9.1 mi
1:33:04.88
10:17 mi
Mizuno Wave Rider 15
Initializing charts...
A low HR sort of run (but not low enough, IMO). First 5 on my own, last 4 with Trina. Funny how my AHR dropped 10 bpm (134 to 124) in the miles I ran with her despite maintaining a similar pace.