Run: Interval Previous Next

4/13/2016

7:53 AM

7 mi

51:55.25

7:24 mi

Health

163.4 lb
165 bpm
185 bpm
3632

Ratings

7 / 10
6 / 10
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Training Plan Entry

Interval

8 mi

2 warm up, 4 X 1200 at Threshold Pace (6:20) with 400 jogs, 2 cool down

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