12/27/2011
6:03 AM
14.1 mi
2:00:01.02
8:32 mi
Initializing charts...
2 hour run, AHR 150. Included 4 miles @ sub 7:00 pace to check where HR ended up at that pace. No surprise, it still sucks (6:53 pace, 171 AHR). Need to keep on keeping on...