1/11/2011
8:46 AM
9 mi
1:06:55.85
7:27 mi
Brooks GreenSilence (2)
Initializing charts...
Snowing outside, but the Lakefront Path was in pretty good shape, allowing me to complete my fartleks (wore Yaktraks just to be safe). 8 X 40 seconds @ 5K-10K pace.