Run: Medium Long Run Previous Next

1/9/2011

9:02 AM

14 mi

1:39:33.45

7:07 mi

Health

164 lb
7270

Weather

21 F

Ratings

4 / 10
5 / 10
  • Splits
  • Graphs

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Notes

17 degrees at start of run, 24 at finish, partly sunny skies, light winds. Awesome MLR--supposed to be mostly easy with 2 at moderate pace. Was hoping to pick up pace to 6:50 for moderate miles, ended up becoming 6:30s.

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