10/22/2010
7:25 AM
10.6 mi
1:13:50.62
6:58 mi
Brooks GreenSilence (2)
Initializing charts...
Fantastic run today under perfect weather conditions (sunny, 40, light winds). 1.8 mile warm up, progressive threshold interval #1 (6:58, 6:45, 6:37)/ 1 mile easy/ progressive threshold interval #2 (6:35, 6:25, 6:14), last 1.8 miles @ sub MP.