Run: Easy Previous Next

7/3/2010

9:33 AM

4 mi

41:01.75

10:16 mi

Health

165 lb
158 bpm
186 bpm
2090

Weather

77 F
  • Splits
  • Graphs

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Notes

Dewpoint 56-57, starting to creep back up again. 4 X .5 miles with .25 mile walk, followed by 1 final mile without a walk break. Slowly feeling looser, but HRs are still through the roof.

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