8/16/2012
6:29 AM
6.1 mi
1:00:00.13
9:54 mi
New Balance Minimus Road 00
Initializing charts...
After back to back quality runs, it was time for something really easy. 6+ @ 9:54. Yes, it took me to go that slow to keep my AHR under 140 (138 average). Overcast, 75/60 DP. Maybe more miles later.