Run: 140 AHR Previous Next

1/6/2012

11:31 AM

5.7 mi

56:04.72

9:47 mi

Health

172 lb
139 bpm
150 bpm
3126

Weather

52 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Includes mileage to and from LA Fitness and 3 miles @ 10:00 on TM. Indoor mileage was to start getting used to running in conditions that I will likely find in Miami, because let's face it, we all know how poorly I run when it's warm. I can already tell it's going to suck, because even at 10:00/mile, I averaged 139 BPM indoors. Maybe running indoors on a regular basis in the next 3 weeks will keep me from melting into a pile of goo on the streets on Miami.

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