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6/12/2011

6:14 AM

5 mi

46:00.78

9:10 mi

Health

165 lb
2623

Weather

53 F

Ratings

2 / 10
2 / 10
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Notes

Outstanding running conditions. Today's run with the perfect workout to recover from pounding out 20+ miles @ 6:3x pace during this weekend's relay.

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