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Run: Easy Previous Next

4/29/2010

Date

7:34 AM

Time

8 mi

Distance

1:02:36.51

Duration

7:50 mi

Pace

Equipment

Brooks Defyance3 (WT) Black Liner

Health

Weight160.2 lb

kilojoules4058

Weather

Temperature55 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Splits
Graphs

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Notes

Winds from SSE @ 13. Progressive GA run. Legs feeling better every day.

Comments