Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
6/9/2012 |
Run |
|
Medium Long Run |
13.2 mi |
1:39:50 |
7:34 |
|
6/6/2013 |
Run |
|
Medium Long Run |
10.3 mi |
1:30:00 |
8:44 |
|
7/31/2012 |
Run |
|
Easy |
10.3 mi |
1:26:42 |
8:28 |
|
6/5/2012 |
Run |
|
Tempo |
10.2 mi |
1:10:12 |
6:53 |
|
6/2/2012 |
Run |
|
Easy |
10.2 mi |
1:14:02 |
7:18 |
|
5/27/2012 |
Run |
|
Easy |
10.0 mi |
1:18:35 |
7:52 |
|
6/3/2012 |
Run |
|
Easy |
10.0 mi |
1:18:11 |
7:52 |
|
1/2/2013 |
Run |
|
Easy |
7.7 mi |
59:59 |
7:46 |
|
3/20/2013 |
Run |
|
Easy |
7.4 mi |
1:05:13 |
8:48 |
|
2/4/2013 |
Run |
|
Easy |
6.6 mi |
56:11 |
8:31 |
|
7/16/2012 |
Run |
|
Easy |
6.1 mi |
54:36 |
8:58 |
|
7/20/2012 |
Run |
|
Easy |
6.0 mi |
52:57 |
8:50 |
|
6/25/2012 |
Run |
|
Easy |
6.0 mi |
52:53 |
8:49 |
|
7/31/2012 |
Run |
|
Easy |
5.2 mi |
47:40 |
9:11 |
|
12/14/2012 |
Run |
|
Easy |
5.1 mi |
41:00 |
8:00 |
|
5/16/2012 |
Run |
|
Easy |
4.3 mi |
44:14 |
10:18 |
|
6/3/2012 |
Run |
|
Easy |
4.1 mi |
29:23 |
7:16 |
|
5/18/2012 |
Run |
|
Easy |
3.6 mi |
25:41 |
7:09 |
|
3/21/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
|